Heart and Mind Yoga
43 Reviews
- Friday9 am–9 pm
- Saturday9 am–7 pm
- Sunday9 am–5 pm
- Monday9 am–9 pm
- Tuesday9 am–9 pm
- Wednesday9 am–9 pm
- Thursday9 am–9 pm
About the Business
Heart & Mind Yoga | Yoga, Health Coaching and Workplace Wellbeing workshops in Christchurch and New Zealand | Jo Jarden from Heart and Mind Yoga provides Health Coaching and Workplace Wellbeing workshops in Christchurch and New Zealand
Contacts
Call Us
+64221253011
147 Papanui Road, Merivale, Christchurch 8011
Hours
- Friday9 am–9 pm
- Saturday9 am–7 pm
- Sunday9 am–5 pm
- Monday9 am–9 pm
- Tuesday9 am–9 pm
- Wednesday9 am–9 pm
- Thursday9 am–9 pm
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Toilets
- Good for kids
- LGBTQ+ friendly
- Gender-neutral toilets
- Transgender safe space
- On-site services
- Online classes
Recommended Reviews
Sian Gillanders
24.09.2023
Heart and Mind Yoga
Jo's Studio is perfect....calm and uplifting and has a beautiful energy, just like Jo. I'm a relative beginner but the classes cater for ALL and are always different and help you to improve each time.You always leave feeling you have just experienced the best part of your day so I can fully recommend Jo, her Studio and most especially her amazing one day Retreats to nurture your inner wisdom and 'yogi' soul.
Jo van der leij
20.08.2023
Heart and Mind Yoga
Having had no previous experience with Yoga, and only a general view of what it might involve, I enrolled in the Beginners Course with Jo Jarden. My general view turned out to be very limited and Jo very professionally and enthusiastically introduced the group to the various aspects and the benefits of yoga. The emailed summary of the poses we were taught in each class (sent after each lesson) were greatly appreciated. I am continuing with other classes at Heart and Mind Yoga.
Danielle Larcombe
08.08.2023
Heart and Mind Yoga
I have so much to thank Jo and the Heart and Mind Yoga Studio for. I have been attending classes here for the last six months and have now attended two of Jo’s urban retreats. Coming here has become my spiritual bread and butter. The community is friendly and supportive. The space is calm, warm and inviting. The yoga is authentic and deeply enriching. The teachers are skilled and caring. The retreats have been deeply moving, helping me to move through some difficulties in my life with strength and purpose. A godsend.
Angie Nelson
05.08.2023
Heart and Mind Yoga
I attended the Urban Yoga retreat with Jo at Heart & Mind Yoga. The day was a great opportunity to stretch and relax with yoga and yin relaxation plus take some time away from daily routines to reflect and focus inward. Jo shared some truly inspiring yoga teachings with us drawing yoga philosophies and her own personal experiences of finding purpose. I have come away from this experience feeling refreshed and with new tools to find happiness and live a life of purpose
Sarah Jones
27.07.2023
Heart and Mind Yoga
I've so enjoyed the beginners yoga class with Jo. I've got issues with my back and am wary of new excercises as I tend to hurt myself easily. Jo's style of teaching along with her experience as a personal trainer put my mind at ease and I've felt comfortable and safe to push myself. Thank you for your relaxed and yet professional manner Jo, the classes have been so fun and I'm looking forward to continuing my yoga journey.
LJ
25.07.2023
Heart and Mind Yoga
Jo is very talented at making one feel at ease, relaxed and confident.We did the introduction to Yoga course, and I highly recommend it for Heart , Body and Mind . The moment you walk in the door, you feel at peace. Lovely studio, with mats and bolsters etc, all provided. We will continue to go to classes here. <3
Sarah van der Krogt
22.07.2023
Heart and Mind Yoga
I love coming to Heart and Mind Yoga studio! Jo the owner has a deep compassion for others and she has exceeded my expectations in creating a space where others not only feel comfortable in studio; that they also feel comfortable forming new connections with others while attending various classes.I can personal say I thoroughly enjoyed the Beginners Yoga Workshop and highly recommend this to anyone who is seeking to begin their journey in yoga or who is searching for practical tools to help increase their overall health and wellbeing. Thank you Jo!
Victoria Lawrence
21.07.2023
Heart and Mind Yoga
Heart and Mind Yoga has become one of my favourite places to visit to carve out some time and space for myself. The studio is beautiful, with high ceilings and natural light. There are often candles and/or incense to add to the atmosphere. You would never know that the studio is right next to a main road - making it easily accessible for anyone who lives near the city centre. The teachers, particularly Jo, are genuine, kind and mindful... they make me feel safe and inspired! I cannot recommend Heart and Mind Yoga highly enough and am so pleased that they offer concession cards so I can keep coming back as often as possible.
Sarina Dickson
19.07.2023
Heart and Mind Yoga
I'm very grateful to Jo for making trying yoga for the first time such a positive experience. The studio is beautiful and Jo's teaching style is warm, calm and empathetic. Jo is able to adapt poses for all fitness levels and body types with ease. Her experience in personal training and health and fitness supports learners to push themselves further than they perhaps think they initially can. Taking Jo's class has been a life-changing experience for me and I highly recommend it, especially for people who may consider their fitness level or weight a barrier to getting back into exercise.
Elizabeth Davidson
15.07.2023
Heart and Mind Yoga
Heart and Mind Yoga is now part of my weekly health and well-being journey. It is a beautiful, friendly and calm space where the lovely teachers guide you through your practice. I highly recommend the beginners workshop for all new yogis, where I gained confidence and skills. The concession cards are great which means I can now attend multiple classes a week. Thanks Jo for the positive vibes!
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Map
147 Papanui Road, Merivale, Christchurch 8011
Heart and Mind Yoga