Isoflex
21 Reviews
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday10:45–11:45 AM
- WednesdayClosed
- Thursday10:45–11:45 AM
About the Business
isoflex.co.nz - isoflex Resources and Information. | isoflex.co.nz is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, isoflex.co.nz has it all. We hope you find what you are searching for!
Contacts
Website
Call Us
+642102525009
108 Deep Creek Road, Torbay, Auckland 0630
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday10:45–11:45 AM
- WednesdayClosed
- Thursday10:45–11:45 AM
Features
- Toilets
- On-site services
- Online classes
Recommended Reviews
Lyndall Mazalek
09.10.2023
Isoflex
Isoflex is a great studio to build some fitness and strength. Colleen is knowledgeable and easily adapts positions should you have any pain. Small classes, homely and super effective. High recommended!
Zoe Clifford
04.10.2023
Isoflex
ISOFLEX is readily accessible to all levels of fitness and ability. The presence of COLLEEN’S energy and her style-of-teaching will motivate and inspire those who attend her ISOFLEX classes. I love the routines. Colleen is passionate, patient, selfless, spiritual, energetic, engaging, magical, mindful and really cares as she guides you to finding the best in yourself through practicing her carefully co-ordinated ISOFLEX programs. Breathing techniques along with flexibility and strengthening postures and movement will help develop and improve your core, alignment, balance and overall well-being physically, mentally and spiritually.
Janice Kuhler
09.09.2023
Isoflex
I have been attending Isoflex classes twice a week for the past six weeks. I am already seeing a difference in my flexibility and muscle tone. The classes are fun but challenging at times. I always leave feeling full of energy, yet calm. This is the perfect type of exercise for me: yoga/pilates/functional/strength/stretching - it has it all and gets your heart going too! Colleen is so knowledgeable and her 20+ years of personal trainer experience just shines through. Can’t recommend Isoflex enough.
Cindi Leitch
07.09.2023
Isoflex
These 2 hours a week at Isoflex are my absolute favorite!!! I feel stronger, more flexible and totally calm after walking out of Coleens studio!
Karla
29.08.2023
Isoflex
With more than 20 years of experience, Colleen has developed a unique style of yoga/pilates fusion that really works to strengthen and tone the body from top to bottom. Her classes are flawlessly delivered and carefully constructed in order to achieve the best outcomes for her clients. Workouts are enjoyable, challenging, inspiring, and soothing all at once. I couldn't recommend Colleen or her classes any more highly.
Susann Smith
27.08.2023
Isoflex
This is the first class i am hooked to. Although its not private, it feels private. Her words and ways dont need to be seen, you only have to listen to her voice. She is that good :)It feels like my morning coffee, something i cant live without.My body has changed in less than 2 months.Colleen is one of the best there is. And so happy i have met her. A life changer.
Ina Van Niekerk
08.08.2023
Isoflex
Colleen’s Isoflex classes has done miriacles to my body and mind! For 20 yearsi couldn’t wait to go to class because I knew when I leave there I would feel good! Body and soul!
Marcia De Beer
21.07.2023
Isoflex
Colleen is an excellent instructor. Utilizing a wide range of techniques and equipment her routines ensure maximum benefits for the whole body. She creates a positive atmosphere that energises and motivates students.
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Map
108 Deep Creek Road, Torbay, Auckland 0630
Isoflex