Mind Body and Me North Shore

Sandra is such a calm and intuitive lady who I would 100% recommend. I took my newborn to have several sessions with her and we saw an amazing improvement with him. I also had a session with her and felt totally balanced and grounded after my time with her. I would definitely recommend her services.

This is the best massage I've ever had. Not only the relaxation at the time and the lasting positive impact on how my body feels, but also the great care and attention the therapist takes. She really listens to your issues, and takes time to think about the best options for you. Highly recommend!

I am so happy that I found Sandra. We did a few sessions of craniosacral therapy and I felt so much lighter every time I left her office. She has such a pleasant energy, is very intuitive, and created such a safe, non-judgemental space. In all honesty, I don't full understand why craniosacral therapy works, I just know that it does as I could feel releases happen in my body as she was working. These releases were long-lasting and very impactful on my ability to create a safe-space in my body especially in situations where I would normally go into fight-flight mode. I highly recommend Sandra to anyone who is looking for access to a deeper level of presence through the body.

I first started going to Sandra for an Ayurvedic massage. She really is the best, gives an amazing massage. I would not see anyone else. Then for lower back pain I had a myofascial massage, which helped immensely. Lastly I also tried the craniosacral therapy. This was incredibly releasing, both emotionally and physically. A true professional. Highly recommend.

Heaven! I have gifted everyone I love, time with Sandra as they all come away feeling rebalanced, calm and healed in some respect. Sandra radiates a beautiful energy and her massage technique was learned from a true master. Sandra is a rare find.

Sandra has a natural, gentle way of making you feel relaxed and peaceful straight away. Her communication with and to you regarding mind and body is amazing. Myself, my children and my Mum have all come away feeling less anxious, in-line and more in tune with ourselves. I highly recommend her service to anyone. Thanks Sandra

Sandra is simply amazing. Her life experiences, honesty and integrity enable her to work compassionately with all ages.She utilizes her extensive training and experience to offer the highest quality professional services.Additionally, I have always found Sandra to be very generous with her time and expertise. She answers my questions very clearly and even goes out of her way to research products and order them on my behalf.I highly recommend Sandra's services:-)

Sandra is amazing. She really pays careful attention to what is going on for you and effortlessly moves you closer towards wellness. She provides such a comfortable environment for her therapy and really is a true master at what she does. I personally have had fantastic results in just 3 sessions and can highly recommend her as a top quality practioner.

Sandra is simply amazing! She is personable, professional and great at what she does. I am an athlete, so I put my body through a lot on a daily basis - I always leave feeling 10 times better and not to mention relaxed!!! Cannot recommend her enough!!!

I would 100% recommend. I booked my first ever myofascial release massage with Sandra in the hopes it would help with my chronic pain. I was impressed with the consult I received and also how tailored the treatment was to my particular concerns. And happily for me I have found the mfr massage to be very beneficial. Sandra is lovely and calm, and is very easy to understand and ask questions of.