Suna Pilates + Wellbeing

Fantastic studio. Great instructors and friendly stuff - they always remember your name - it feels like you are part of a family. Love the workouts they are always different, you're never bored. Also I am really impressed with their flexible membership options - nothing is ever a problem. Couldn't recommend this place enough!

Friendly and positively welcoming. Suna Pilates are a family of experienced and professional instructors, always making me feel like my mind and body always matters. My body strength and mental ability is so much stronger now, I love my new confidence. Thanks Team!

I love Suna Pilates! The staff are fantastic; the classes are never boring; the trainers know their stuff & care about you and what you're doing. Added bonus: there's always a friendly welcome too. Thanks Suna!

I started reformer pilates back in August and love it! I've always struggled maintaining any type of exercise routine but really enjoy these classes. Every class is different and challenging and I feel alot better physically and mentally. Thank you to all the staff! You are all amazing.

Suna Pilates is the best Pilates studio I have been to and I have been to many both in NZ and overseas. I love how the workouts are designed according to the seasons, which makes me feel more in tune with my body. The workouts are strong and energising yet relaxing, I go several times a week and each class is different, there is never any monotony. The atmosphere is very friendly and peaceful, the instructors are all lovely and professional. The studio is also very clean and sanitised. I couldn’t recommend Suna enough!

Life changing! Apart from walking, I’ve always avoided exercise and as for the gym - hated it. I’ve had neck and back issues my entire adult life and in the past, exercise has always led to flair ups and pain. I hate to think what I’ve spent on physios, chiropractors and osteopaths.From the first session at Suna, I was so pleasantly surprised. Each instructor is constantly monitoring posture to ensure every movement is done correctly. The exercises are challenging but I can honestly say I love it and all the staff are so personable, so knowledgeable and they adapt exercises for me that don’t exacerbate my injuries. I go three days a week and I can definitely see and feel the positive changes to my body. I’ve been back to the osteo just once since I started about 6 months ago. They also offer kinesiology which is proving to be really helpful as well.Since starting, I’ve recommended Suna to so many people. They have lots of sessions every day so there’s always a time that works. I look forward to every session. In fact I had to take a week off recently for work and really missed it, and I never thought I’d feel like that about exercise. I’m stronger, more toned and most importantly I’m just way more aware of my posture and what I need to do to avoid further injury.Don’t hesitate!

Suna Pilates is a great place to work out. I am a member for several years and attend a Suna Fit class three times weekly. The trainers are experienced and fun and they are structuring the exercises for every fitness level. There is always a challenge if you want it but it is also a very safe way of exercising. As GP my work is mainly sedentary and I benefit from my good core strength in having a better posture and less back pain. I would definitely recommend this studio. Cheers Antje

I love having Suna Pilates in my life. After a class I feel so relaxed and cared for. It is good for the mind and the body. The instructors are respectful and knowledgeable. You will find all your little niggles will disappear and you’ll become stronger in body and mind.

I’ve been going to Suna for over 10 years, starting because of a lower back problem that at times left me unable to walk. I’ve continued to keep going for all the other multiple benefits I receive. My posture has improved significantly. I’ve never been flexible but find I’m more flexible now than I was when younger. The Suna team are professional and take great care that the exercises are done correctly, while still managing to keep it fresh week after week! I can’t recommend them highly enough. Gail