RISE Coaching

Fantastic experience throughout myCoaching journey with Bex. Learning and understanding more about myself and working through challenges has put me on the path to being my best self! I felt listened to and understood, and accountable for any goals we set together. Bex regularly checked in to ensure that I was on target and support where I may have been having a wobble! I am still very much a work in progress, but have learnt so much in a short amount of time.

Chris has been an incredible coach for my growth and well-being. In a very short space of time, he has guided me towards identifying the underlying issues of my health challenges. With his support, I am excited to embark on a journey that’s customised to my needs and way of being. One of Chris’s superpower is the way he listens, always with compassion and a genuine curiosity - I feel seen, heard and understood.

Nathan is so knowledgeable and passionate about what he does. Having been in a situation where I have had OOS I understand how important it is to have such guidance from Rise Wellness for office wellbeing.

Chris has done an amazing job at finding out exactly what my body needs and what it doesn't and ultimately allowing me to discover the best version of me. Chris is really passionate about what he does and I would definitely recommend his services.

Working with RISE Wellness personally is a joy and a way of working that is uniquely aligned with each individual. The vision and mission is lived in action on a daily basis and this is evidenced by clients in service provision.Not only have I experienced RISE Wellness as a member of the team, I have been coached by two of the team members, Chris and Eva in a personal capacity and can attest to their knowledge and professionalism, offering a safe space for growth and evolution.

It is an awesome experience attending this new innovative program. What I acquire is more than what I expected. I enjoy everything about the workshop. Chris and Nathan spoke eloquently, and they made each workshop awesome. I understood all that was taught and learned a lot. I like the questions and answers session of the program. It is an interactive session. Answers from Chris and Nathan were detailed and straightforward. I am anticipating seeing more of this program coming up. It is informative, and instructive, linking my minds to ideas and possibilities. Thank you .

Starting my own business was a daunting task, but I knew I needed to take control of my life in order to give the business its best chance at success, and that's why I started with Chris. Chris has been a business coach, a mentor, a therapist, a problem solver, and a wellness expert all rolled into one for me!Every session with Chris has been transformative, and I feel like I have gained a new perspective on life. His guidance and support have been instrumental in helping me achieve success in my business, but more importantly, provided me with a lot of personal growth and direction (something I have always struggled with).I can confidently say that Chris has been a life-changing influence, and I cannot recommend his services enough. If you're looking for someone to help you achieve your goals and unlock your true capabilities, Chris is the person for you.

I have worked with Chris for several years. Over that time his support and passion for seeing people thrive has been unwavering no matter what the circumstances. He sees the good in everyone and has a magic way of bringing the best out of them. He leads the team from the centre and his energy shows up in everything.

I have really enjoyed this program, I have learnt a lot about myself, nutrition and exercise. I have managed to drop a few kilos and am now feeling fitter and stronger at the gym. This program has been a huge help to me dealing with a recent loss and grief. A massive thank you to Bex and Chris for helping me on the road to recovery.

I've been working with RISE and my coach Bex for sometime now. Bex is an exceptional coach, marrying both intuitive insights with a supportive approach to help you reach your goals. For me she's helped me tweak a number of things I've been doing to have a much more positive outcome. Who would have thought no mobile Tuesday would be a winner??? The RISE platform is fairly instinctive and a good place to see all your progress together. Thanks Bex for helping me turn my perspective upside-down!