Four Physio and Health

I saw Sam for my back pain. He was able to diagnose, treat and provide exercises to reduce/ remove the pain. Professional and knowledgable! Highly recommend!!

Phenomenal practice, can’t recommend enough - Sam took the time to what my problem was and what my goals were. He worked with me to create a pragmatic plan and supported my recovery.

I saw Holly for running related injuries. Great service and friendly staff. I was able to resume running quickly and was given strength exercises to get me back to 100%. Thanks Grounded Physio.

I saw Holly for a sore shoulder and she was great. She is knowledgable and helped me with a plan so I could keep exercising and got me back up to 100% quickly using a range of strategies. The space is lovely, bright and clean. Highly recommend!!

Would highly recommend the four physio team!I’ve seen both Grace and Sam at different timesGrace helped me reduce pelvic pain and strengthen my core to help with my endometriosis and it was a game changer for my quality of life! I saw her again after my hysterectomy and she supported my recovery to get back into strength training - she is so kind and explains every step of the way leaving you feeling supported and safe in every stepSam is brilliant! Not only did he fix my hip injury in about 8 weeks, taking me from not sleeping at night in pain to training pain free but he looked into why it happen in the first place so that it doesn’t get injured again and again - a step many physio’s I’ve seen in the past seem to skip!The whole team here is brilliant - you won’t regret visiting

As a pregnant woman, I found Grace was fantastic for treating my physiotherapy needs. She has a great understanding and vast knowledge of womans health. I saw Grace for carpel tunnel in my hands and was given the therapy and tools required to make this pregnancy symptom manageable and far less painful. There is a nice atmosphere at the clinic and friendly service was also included.

What a fantastic, locally owned physio! Holly was superb in my treatment and took the time to work through additional rehabilitation exercises. Beautiful facilities. Thanks Grounded Physio!

I recently saw Holly for my hip flexor pain. She straight away made me feel at ease and was able to sort me out in two sessions with strengthening exercises to do at home so I can prevent this from happening in the future. Highly recommend!

Holly was my physiotherapist after I broke my pelvis and I couldn’t recommend her enough!! I loved the range of different tools she used to help me with my rehabilitation and healing process. Plus their space is stunning!!!!