Āhua Studio

Elise is such a great coach - really knows her stuff, cues so well, makes training super fun, and I always leave feeling amazing. If I could leave more stars I would!

I have really noticed an improvement in my fitness in a short time.Elise works with you at your pace and is full of encouragement. She is always watching your technique so you get the most from your session.

Great workout!! Elise really focus on good technique and is very involved and attentive throughout the entire workout! Such a great atmosphere and felt so great after

Elise is so knowledgeable and supportive - and her style of training (RHIIT) is amazing, everything you need to feel stronger and leaner all done in 45mins!!

I am so grateful that I came across Elise and her studio Ahua. She is motivating and enthusiastic and comes on your fitness journey with you. She’s super knowledgeable around injuries and will adapt so it works for you. I feel my fitness and strength has improved immeasurably from coming for 45 mins just twice a week. Plus it’s such a warm welcoming space to come in to! Thank you Elise!

I actively look forward to my sessions at Āhua studio. Elise’s knowledge and attention to detail sets her apart from other trainers. Having only two people in the class ensures that form is never compromised and the exercises can be tailored or adapted to suit each individual. I feel reassured that I am not going to injure myself and also know I am achieving maximum benefit from each and every exercise. The combination of challenging reformer practice and tough (but exhilarating) HIIT hits the spot! I already recognise changes in my functional fitness.RHIIT is something everyone needs in their lives! I love it!!Āhua Studio is amazing- give it a go!

I love coming to train with Elise at Āhua Studio. She is super encouraging, always attentive and knows the best way to support you to help achieve your goals. I'm so happy with the progress I've made in just a couple of months and look forward to continuing working with Elise to progress my fitness further!

I love training with Elise at Āhua Studio. As a busy mum, I’m short on time but never regret the 45mins spent on myself here. Elise coaches you through each exercise, personally making sure your form is good so you always get the most out of each workout.

Fabulous workout that is ticks all the boxes. Elise manages to deliver a hard and fast session with 100% focus on form so I feel safe in every move. Love it.