Kokoro Studio - Yoga. Jeanette Ida

Having experienced dozens of yoga teachers throughout my 25 year yoga journey, I simply accepted that yoga was much more a physical practice these days, rather than a spiritual one.From my first class with Jeanette, I realised that my yoga journey was only just beginning.When we reach out to explore a new activity, I feel we are also reaching out to learn more about ourselves. To perhaps find a community of likeminded people or to explore what is possible through dedication and learning.What I found in Jeanette’s class was all of the above. I have made friendships; I have shared laughter and tears and felt a sense of belonging that comes with a teacher that is not only gifted in the areas of yoga, mediation and physiotherapy, but is relatable and honest. Healing of the physical sense is something that I have also achieved over the last 18months, however it is the spiritual learning’s of the yoga philosophy that have brought me the greatest insight into this amazing practice.Understanding the fundamentals of yoga and learning techniques to quieten the mind and find peace in a busy world has been an invaluable blessing in my life.I can’t thank Jeanette enough for simply being her. For sharing her passion and knowledge and creating a community that is as diverse as it is inclusive. Namaste.

Really warm and welcoming space for a yoga class. Highly recommend dropping here for a session if you're in the area!