Scoop Authentic Pilates

A great pilates studio with a patient, dedicated and talented instructor. Every single session is an amazing workout and yet, the atmosphere is very relaxed and fun!

Two years ago I developed pain in my lower back and an x-ray showed that I have spinal stenosis.As the pain increased I tried a variety of treatments. Finally I decided that what I needed was core strengthening and flexibility and Pilates seemed the answer. I looked at a number of place offering Pilates, and decided that Laiza at Scoop Pilates stood out as offering the authentic version. I have been going to one on one sessions for about a year, and gradually I have been able to manage my back problem. Laiza is an excellent instructor with sessions that fit the need. She is an empathetic, warm person and highly professional. I feel fortunate that I discovered her.

Great Experience. Recommend Scoop Pilates for everybody.

I am really enjoying the classes at Scoop Authentic Pilates and would highly recommend it for strength, fitness and flexibility.Thank you.

I have been a life-long runner but had to give it up because of knee and hamstring problems. I started Pilates with Laiza and 3 months later was back running. Four years on I do weekly Pilates and run regularly with no issues. Laiza is amazing.

Scoop Pilates fortifies the core of your being through strength and flexibility. With Laiza and co it's cool to be sore to the core!

Scoop Pilates is amazing. Laiza and her team are so knowledgable about the body and adapting the exercises to accomodate any injuries. Highly recommend.

Always a pleasure to have a class at Scoop Pilates.Laiza an her team are patient and kind, always caring about the clients, can only Highly Recommend.

Laiza is encouraging and inspiring. I always feel better after a class at Scoop and really notice it if I don't go.

I've been using Scoop for a number of years now. Its really helped me beat sciatica a couple of times and have been sciatica free now for three years. I do two sessions a week with Laiza and I feel years younger, stronger and fitter. Her attention to detail of my posture and being able to customise a class for where I'm at right now is awesome.