Spring with Sarah

Prior to meeting Sarah, I was not thriving. I was unmotivated and not feeling like I was getting the most out of my life. After completing the breakthrough program, I have learnt how to live in the present, overcome my limiting beliefs and really learnt how to just be happy. The course really makes you take responsibility for own mental well-being. I feel excited for my future and taking everything I have learnt from Sarah with me. I am so grateful I had the opportunity to complete this program.

Taking a journey with Sarah has completely changed my life for the better. I can't explain how grateful I am to have had the opportunity to work with Sarah and I now hold her very close to my heart.Before I started working with Sarah I felt myself going into the same unhelpful thinking patterns and couldn't understand why. I was a genuinely positive bubbly person but on the inside there were so many unhelpful thinking processes going on that were holding me back and bringing me down. I was really at my lowest.With Sarah's support and guidance she has helped me release the false beliefs I had about myself and my life and revealed a mindset that has brought me love, joy and acceptance (and so much more).I have tried quite a few therapies to help with mindset challenges but Sarah's modules are comprehensive, relatable and inspiring. There is no judgment only compassion and logical reasoning in her sessions. She is one of a kind, an absolute gem that will strive to help in any area your struggling.It's been six months since I started with Sarah and yes I face challenges but I now have the tools to respond in a more helpful way. My partner, family and close friends see a huge difference in me and I could talk about what I've learned with Sarah all day! So much love for you and your work Sez.

Sarah's breakthrough program has honestly been life changing. It has given me the confidence to do things I never would have. I have come to realise that I have the best tool kit I could ever have to put my full faith in my capabilities and I will forever be so greatful for Sarah and what she has helped me to achieve for myself. I used to have so much anxiety and fear for life. That has changed so much, and I will continue to be committed to my own growth and wellbeing in order to achieve what I really want from life.

Sarah's work is really transformative. I attended one of Sarahs grief events and have sat in 1:1 session with her. She has an incredible ability to cut straight to the heart of the matter while also holding so much compassion, kindness and empathy. Sarahs ability to really hold space for others deep in their grief is a true testament to the depths she has journeyed to herself. I would definitely recommend Sarah's work as a support for anyone journeying through through any layer of grief, limiting beliefs or blocks, and mindset challenges. Thank you Sarah for the much needed work that you so passionately do.

Motivational, passionate and cares deeply for supporting people in recovering from grief and trauma. She walks the path with you, and helps you to heal and navigate your journey, and further to nurture a positive and progressive way of thinking to move forward with your life with more grace, compassion and positivity. She teaches you to shake old patterns that no longer serve and create beneficial ways of thinking and acting to get you to where you want to be and how you want to be! Sarah embraces the beauty in life and supports you to see it too. Sarah will challenge you in a compassionate way to grow and learn skills that you can draw from for the rest of your life. Sarah is positively impacting so many in their personal journeys of healing and life. I’ve attended Sarah’s workshops, live talks (which are so incredibly inspirational as is she!) and received some 1:1 sessions with her too. If you’re needing support no matter where you’re at in life, please reach out to Sarah, it’ll be an absolute game changer.

We are extremely grateful to have had Sarah Robb present to our kura on two occasions, on two different topics.The first presentation was centered around Digital Mental Health; it had meaningful, relatable messages for our students about how to support your own (and others) wellbeing in this space. The second presentation highlighted strategies to support wellbeing through change, loss and grief. Students were engaged, had the opportunity to ask questions and all learnt something from the experience.Sarah's knowledge (and qualifications) coupled with her life perspective on this, made for a fantastic presentation. Her presentations are informative, honest and authentic, and we thank her for her contribution to our programmes.

Sarah recently came to speak to the team at Godfreys Law and provided us with tools on stress management to apply not only to our work environment, but our personal lives. Her presentation was very insightful and useful!

Working with Sarah on the Breakthrough program was one of the most valuable decisions I have made. Sarah was professional, compassionate and relatable. I enjoyed every session and felt inspired to make healthy choices which will continue to have a positive impact on my life.What I really enjoyed about working with Sarah, which I haven't been able to find elsewhere, was the ongoing support and feedback outside of the one on one sessions. This meant that the work done in each session could be applied to my everyday life in the most practical ways, therefore making the most impact.Sarah's offerings are far superior to any of the traditional counsellors I have been to. I would recommend Sarah to anyone who is struggling with mental health and overcoming life's challenges.

Sarah is such a magical soul and I feel extremely lucky to have her guidance over the years. She has helped me work through so many things from grief, anxiety, low self worth, heart break and many more. From Sarahs guidance and support she has helped me rise from a low vibrational energy and taught me so many new tools to not only manage challenges, but to learn and grow through them. I finally feel like I am living the life I have always dreamt of and I can say I am excited for the unknown future ahead when before seeing Sarah, that would have absolutely freaked me out!She is so amazing at what she does and inspires me daily, I would highly recommend working with her.

I think often in life we assume we must go on as we are. I am an anxious person, or my family has a history of mental health. So that is the way we continue. We create this belief about ourselves and live in it.I followed Sarah on Instagram for a while before reaching out. Her honesty about grief and her empowering messages about change made me curious.I needed change. Instantly feeling comfortable with her I started the 'breakthrough' program with her. I was finally investing in myself and my future.As confronting as some parts were,I knew I was in a safe space to voice my worries and concerns and be met with solutions and constant support.Sarah guided me through each moment and has given me lifelong tools to reach out and grab. She showed me I am worthy of change and I am capable of loving and believing in myself.I found joy again, I find myself living more and overthinking less. I could not recommend her more. She is a such a value to our community. Her expertise and way she shares her knowledge is incredible. She introduced me to new me, and I have to say I am really starting love this version!