EMS Training Dunedin

Mike is amazing! Has so much knowledge to share and is super enthusiastic about this new way of training. Adds an entirely different perspective to weight training and perfect for learning how to activate muscles and get more out of your training - or as a beginning point to a new fitness journey Highly recommend ⭐️

Absolutely awesome! It was my first time with EMS and i’ll definitely be doing it again! I was a little nervous before but Mike made it a very calming and positive experience and reassured me with how it all worked! It will be perfect for anyone who is quite busy or has muscle injuries. The exercise during were all simple and can be easily done by anyone so all abilities will be able to give it a go! How i felt with the suit was that it felt like a phone vibrating against your back or shoulders and it wasn’t painful it just tingled! 10/10 Mike you’re doing fabulous things! High Recommend :)

Exciting and promising new equipment for an existing technology. Mike of EMS Training gave me an excellent first 20min taster session; to get used to the equipment, fine tuning power settings, and doing a body weight workout. As a seasoned 'gym-goer' I found it amazing how much ALL muscles were activated, and highlighted differences between sides, which I can go focus on in future sessions. Mike has an extensive history of training, and it shows in his verbal instructions to me. Definately recommend EMS to others, both newbie gym goers and experienced. See you again Mike!

I joined the Olympic Gym to get back" in shape after 15 years of somewhat non activity. I wanted to do things right and get a plan sorted for the coming year. I was given the details of 2 trainers and only one responded.... Mike from EMS Training Dunedin. I'm so glad he did because not only has he put together an awesome plan and shown me which tools ( apps ) to use to monitor my progress

Mike's a top bloke. He know's his stuff in fitness very well as a coach, teacher, and athlete. I tried the technology on his advice and found it to be very time saving way to deeply stimulate full body muscles. It was great for my shoulders that I couldn't hit hard in the gym because of an injury that week. And I felt some muscles I haven't in a long time. It would help build your mind muscle connection which is a great added bonus for a bodybuilder. I think this technology works, and works well and fits some people very well but it's gym life for me. - Tony Wall - B.A., M.-C.P.T., C.S.N. - Owner/Coach of Tony Wall Coaching

What an amazing experience. A short, full body, workout that made me feel the satisfaction of a much longer one without the fatigue. A day latter and my muscles feel like they have had a good workout. I am looking forward to my next one. I would highly recommend EMS Training Dunedin, especially if you have limited time.

You can't bet years of experience in a personal trainer who has competed and has the knowledge of what's required for your training program. Mike is very pleasurable and gets the job done with encouragement on the way.It's a pleasure to train with someone as passionate as himself. Marietta

My fiancé and I went to an EMS session with Mike. Gosh I feel like a celebrity working out with the technology of Elon Musk, it was totally fun and great value for money. 20mins of strength and cardio style, especially good if you have an old injury or haven’t been seeing results from certain aspects of your current workouts. Mike is very good at explaining everything and I felt so safe doing all the moves with control. I cannot wait for the next session. We are training for our wedding and want to really commit so we got the ultimate transformation package. Highly recommended!

I had EMS Training Dunedin personally recommended to me by someone who's enjoying amazing results. But was hesitant as I was new to the gym, I wanted to get going slowly and not feel overwhelmed.I met with Mike who designed an easy to follow programme followed by a one-on-one session to introduce me to weight and resistance training. It was brilliant - I now have the confidence to exercise and build at a pace that works for me. Mike could not have been more informative, he put me at ease and gave excellent advice and insights.For anyone else who's been thinking about it but not getting around to getting started - I strongly recommend Mike at EMS Training. It's only week 4 but I'm already feeling stronger, fitter, healthier and way more confident thanks to his warm manner, encouragement and wealth of knowledge. Can't rate this business high enough - really appreciative as I now have enthusiasm to get to the gym and the tools and knowledge to reach my health goals.