LifeHack Coaching
37 Reviews
- FridayOpen 24 hours
- SaturdayClosed
- SundayClosed
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
About the Business
Nutrition, Hormones, Weight Loss, Fitness and Accountability | We help women of all ages and stages of life to achieve sustainable weight loss and feel strong and confident during this time. Our goal is to help you thrive and live your best life, and we're here to support you every step of the way. Let's work together to achieve your health and wellness goals
Contacts
Hours
- FridayOpen 24 hours
- SaturdayClosed
- SundayClosed
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
Features
- Wheelchair-accessible toilet
- Wheelchair-accessible seating
- LGBTQ+ friendly
- Transgender safe space
- Identifies as women-owned
- Appointment required
- Online appointments
- On-site services
Recommended Reviews
Julia Matthews
25.09.2023
LifeHack Coaching
Knowledgeable, keeps me accountable. The 2 times Anastasia has coached me since 2017 I’ve had amazing results and felt fantastic. Well worth it!
Sarah Steed
21.09.2023
LifeHack Coaching
The 16 weeks I did with Anastasia was amazing. It's hard work to change years of bad habits but her knowledge and encouragement kept me going... especially when things got tough and temptation crept in. I've lost weight, have more energy but most importantly i feel so much better about myself. I can't recommend her enough.
Amy Wallace
19.08.2023
LifeHack Coaching
If you want to feel great and are sick of fad diets and starving yourself, I highly recommend Anastasia at Lifehack Coaching. She has taught me so much and she is great at keeping you accountable. I felt lost with all the overwhelming information out there and I am finally having success with her help.
Anna Sayers
18.08.2023
LifeHack Coaching
Lifehack coaching has been great for me at resetting my mind & focus on making better choices for my overall wellbeing. Anastasia has helped me keep on track & get back on track & clearly showed me the impacts both positive & negative of sticking with the plan. I can see prep is key & is easy to achieve. My energy & overalm wellbeing is better, my physical activity is up, my weight is lower & my daily planning makes such a difference. Anastasia is a great coach & has been straight down the line with helping me achieve my goals. Thank you Anastasia & Lifehack Coaching!!!!
Brian Graham
23.07.2023
LifeHack Coaching
Wow what a fantastic program I lost 12.3 kg following Anastasia’s program.In my times of doubt Anastasia was with me all the way offering encouragement.If you are serious about losing weight Anastasia and this program will give you the tools and knowledge to both lose and keep the weight off
Lyncia Podmore
23.07.2023
LifeHack Coaching
Anastasia is a gifted coach- she meets you where you are ( mentally/physically) and works with what you have to get the outcome you want. It’s a great programme and she facilitates it very well. If you want a personalised approach to nutrition - talk to Anastasia- you won’t regret it
Noah & Sarah
23.07.2023
LifeHack Coaching
After trying just about every diet or fad over the years coming across Anastasia's 16 week programme was the best thing that could have happened, I wish I'd found her sooner!I now feel confident with what to eat, my portion sizes and also what/who to listen to and ignore. Anastasia has definitely set me up well to achieve my goals and be the best version of myself.
Tania Bailey
22.07.2023
LifeHack Coaching
Anastasia is a life saver! I was so over carrying that menopause belly and weight. Didn’t matter how much I exercised or how little I ate - it wouldn’t budge. We set a goal and I was amazed as the weight disappeared and I felt amazing - in a nice controlled manner. I have never eaten so much. It has been easy to maintain and manage also. Ana is a great mix for me - a blend of tough love and great support. Love working with her and can’t recommend her strongly enough.
terryfio60
22.07.2023
LifeHack Coaching
So, I am just finishing up with Anastasia and her super and effective weight loss program… But I will say this… It is not just a weight loss program. It is a life lesson in choosing to make a positive change in your life, being prepared when meal time comes (which I am not that good at!), being accountable for what you put into your body, and how you take care of it. She is supportive, knowledgeable and super kind!Thank you, Anastasia, for giving me the tools to move forward with a healthier lifestyle!
Tracey Gaskin
20.07.2023
LifeHack Coaching
Being introduced to Anastasia has been life saving for me, I was suffering badly with hormone issues, lack of confidence, stress and self doubt. Anastasia has been more than just a coach, but a friend and the best supporter, who believed in me when I didn’t believe in myself. If you stay consistent with the program the results are amazing. Thank you for giving me my life back and helping me find myself again.
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LifeHack Coaching