The Well Whole Body Studios

Before I started training at The Well, I was going to one of the big chains that offer very cheap memberships. The problem with that was most of the times I went to the gym, it was so busy I could never train properly. I would have to skip a bunch of exercises because often the equipment needed wasn't available. The sessions would take way longer than expected because I would have to wait for a machine to become free.Changing to The Well was undoubtedly a great decision. I immediately felt more motivated and I am now actually using the membership I pay for. The main thing for me is that I feel respected at The Well, I feel like it is the space I deserve to have. It's welcoming, not intimidating like other gyms, the people are lovely, it's full of beautiful plants, smells amazing and you feel like you're in a playground. I love it, it's a healthy environment.

After two years training and rehabbing my lower back and knee with Jen at the Well, I can now manage doing physical activities I thought were over. The confidence that comes from knowing your bodies strengths and weaknesses is amazing and having the right exercises to stretch and strengthen has been a game changer. Thanks Jen, Tim

The Well Studios is a beautiful peaceful environment. Jen's pilates classes are awesome - it's a highlight of my week. Jen has a real gift of combining her excellent knowledge of pilates and the body with her beautiful hospitality and making sure everyone feels welcome and valued. Come check it out!

Ajun is an amazing massage therapist who knows exactly what pressure to apply and where. I have a greater range of motion after the session and feel more grounded. Thank you for your expertise and look forward to my next appointment.

Having P.T sessions with Jen has been a life changing experience for me. I would regularly get a sore neck and shoulders and weekly headaches from having a sedentary desk job. But all that has changed now.My posture is way better, i'm stronger and a lot more confident in general.Jen is an absolute pro and has not only increased my motivation to exercise regularly but most importantly, has shown me the correct way to workout without causing pain, especially to my lower back.My squash and football abilities have increased substantially too and Jen has taught me many techniques to prevent injury and restore overexerted muscles in time for my next sporting activity.Could not recommend The Well Whole Body Studios enough, especially if you are a middle-aged man like me who needs to keep fit and stay fit.

Such a little haven to escape and train in. Hitting the gym does not feel like a chore here, it has great knowledgeable people, fab equipment, beautiful lush plants and is an inviting friendly space.

The Well is absolutely fantastic. Always a good vibe here & great people. Jen is an absolute Super Star ⭐️ Best PT & Pilates instructor you’ll find. With Jen it’s always personal attitude, so much care, fun & ease! And you get to know, love, accept and appreciate your body& become stronger & healthier. Going to Pilates classes @ the Well has become one of the moments I really look fwd every week. Thx Jen & Team ⭐️⭐️⭐️⭐️⭐️

A great place. Jen adapts each program to suit individual needs n complements the work that Andy the Physio does.

I absolutely love the group Pilates at The Well, Jen and her crew are incredibly knowledgeable and thorough. After 4 months attending twice-weekly sessions my posture has improved significantly, I also have been impressed with my skiing and snowboarding this season - I’m so much stronger and don’t get fatigued muscles like last year. I love working out in the atrium space at the tannery, it’s a beautiful place to be. Thank you Jen, fan for life! Liz