Posture Improvement classes
14 Reviews
- Friday10 AM–1 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday6–7 PM
- Wednesday10:30–11:30 AM
- Thursday12–1 PM
About the Business
Massage Therapy Wellington CBD | Massage therapy in central Wellington, complemented by posture improvement exercise. Relieve and prevent pain or injury . I have 25 years experience.
Contacts
Hours
- Friday10 AM–1 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday6–7 PM
- Wednesday10:30–11:30 AM
- Thursday12–1 PM
Features
- Appointment required
- Online classes
Recommended Reviews
Mary Willow
02.10.2023
Posture Improvement classes
I cannot recommend these classes enough. They are gentle and easy to follow and yet you can experience transformation by the end of each class. They have been life-changing for me since I began 8 years ago. With old injuries from nursing and horse accidents I had become afraid of being hurt if I tried to extend my range of movement and increase my fitness. These classes have undone old patterns and tensions, and rewired my brain for a new confidence in my body's ability to adapt.
Catherine Yates
25.09.2023
Posture Improvement classes
Doing Feldenkrais sessions regularly has made me more comfortable. Moving and resting has become easier, so I'm not stiffening up as I get older. Sue's a really good, consistent trainer.
Penny McLachlan
22.09.2023
Posture Improvement classes
I would like to share my experience from doing feldinkrise. I have been doing Sue's classes for a while now, and would surely miss them, if I couldn't.I'm feeling less pain, and more flexibility, and , can also walk a long way , without stiffness or pain. The exercises are so relaxing, and you feel the difference after a class.Thankis sue, for everything.
David Pay
24.08.2023
Posture Improvement classes
I wanted to add my endorsement for Sue. She has an incredible feel for the Feldenkrais method, and in particular the need to approach movement in a very slow, nuanced, sense led way, in order to feel and understand the possibilities of movement. I think with the Feldenkrais method you have nothing to lose and everything to gain (if you can open yourself to it).
Selina Yap
17.08.2023
Posture Improvement classes
I've been going to Sue's classes for many years now but sadly no longer in the same city. Luckily I can still attend an online class after work.The classes help me with freeing up parts of my body that get locked up from office work, being hunched over a keyboard, and with general mobility problems.
Karito Latham
20.07.2023
Posture Improvement classes
I have been attending these classes for years and as I age I am able to keep flexible and relaxed in my body. The classes are like a combination of meditation on the body and how it works and a specialist movement class
Amy Russell
18.07.2023
Posture Improvement classes
I have more than once got unsolicited compliments from friends on my posture and the loose, easy way I carry myself, and I always tell them - go see Sue!
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Posture Improvement classes