The Body Tonic Group

Super experienced and professional- I cannot recommend Lynne highly enough.

Lynne is very experienced and a professional with everything with movement and what the body needs to keep the maintence up and has helped me so much with my rehab in the last 4 and half years I recommend her services

4 years ago I chose The Body Tonic Group because I needed a personal trainer experienced in pelvic floor and core exercises. I had also been dealing with hip and groin pain to the point where it was keeping me awake at night. This had been going on for many years and I had given up with finding a solution to this pain, other than painkillers.Lynne is a firm, but very supportive and encouraging personal trainer. My sessions are never the same as she tailors my workouts according to how my body feels on any given day. Lynne's excellent and varied range of equipment ensures that my workouts are fun and very effective!Gradually all my pain disappeared and I now sleep peacefully. No more painkillers!!I feel fit and healthy and I'm very happy with the results in my body shape.I highly recommend Lynne to anyone wanting to get fit, lose weight(she is also trained in nutrition) or need any rehab post-ops or post-accident.

I love small group with Lynne! It's 'my' time, to switch-off from life's stresses and focus on my body. I love the variety of small group, no two classes are ever the same. No chance of ever getting bored. Lynne has good quality equipment, her knowledge and expertise is amazing - she can always modify an exercise to cater for fitness/strength level. Lynne is very encouraging, and gently pushes you to stretch/move that little bit further or faster. I believe consistently attending classes has helped me through the worst of menopause, with headaches and lower back pain. Thank you Lynne.

Lynne is a highly skilled and knowledgeable trainer. She cares about her clients and their needs and is authentic. Lynne has helped me through the past eight years managing a bad hip then through the hip replacement. The benefits of Lynne's programme cannot be overstated, keeping me strong and mobile to be able to do all I want to.

Lynne is really experienced at what she does, I have seen her for both strengthening exercises supporting an injury in my shoulder and back and massage. I recommend Lynne fully as she tailors her approach to your specific needs and ensures that you know exactly what to do when you leave to look after yourself before you next see her again.

Lynne is an awesome teacher. She provides a wealth of knowledge in all aspects of life and fitness. If you are wanting to experience a great personal fitness environment. This place a definite must; for all your fitness needs.

Lynne is exceptional at what she does. She is passionate, knowledgeable and thorough. Lynne is very relatable and listens carefully. Her support and guidance has been irreplaceable for me whilst I work through some injuries and my lack of core strength. I highly recommend using Lynne to help with aches, pains, injuries and pelvic floor strengthening.

Lynne helped me to understand how my body worked of movement and how, as I aged, I could maintain the best mobility possible.To say it was life changing would be an understatement. She is a professional and has a well equipped gym.

Lynne is incredible and her training sessions helped me a lot throughout the years. 100% recommended!