Inside Out anxiety and sleep solutions 89 Hinemoa Street, Birkenhead, Auckland 0626

Inside Out anxiety and sleep solutions





20 Reviews
  • Friday8 AM–8 PM
  • Saturday9 AM–12 PM
  • SundayClosed
  • Monday8 AM–8 PM
  • Tuesday8 AM–8 PM
  • Wednesday8 AM–8 PM
  • Thursday8 AM–8 PM




Inside Out anxiety and sleep solutions 89 Hinemoa Street, Birkenhead, Auckland 0626




About the Business

Home | Inside Out Anxiety & Sleep Solutions | Auckland | Are you suffering from lack of sleep? Do you suffer from anxiety or depression? Are stressed and having panic attacks? Inside Out can help and provide you relaxation and self help tools to help you relax, breathe and support your nervous system.

Contacts

Call Us
+64211034939
89 Hinemoa Street, Birkenhead, Auckland 0626

Hours

  • Friday8 AM–8 PM
  • Saturday9 AM–12 PM
  • SundayClosed
  • Monday8 AM–8 PM
  • Tuesday8 AM–8 PM
  • Wednesday8 AM–8 PM
  • Thursday8 AM–8 PM

Features

  • Wheelchair-accessible toilet
  • Toilets
  • Accepts new patients
  • Wheelchair-accessible seating
  • LGBTQ+ friendly
  • Gender-neutral toilets
  • Transgender safe space
  • Appointment required




Recommended Reviews

Bridie Britton
28.09.2023
Inside Out anxiety and sleep solutions
These sessions have had a Profound effect on me, both Physically & Emotionally. I had suffered with lower back pain for many months. These treatments have been very effective in relieving the constant pain. On an emotional level it has helped unblock some ingrained thinking & has opened up new directions in my thoughts.
Jane MacKinnon
28.09.2023
Inside Out anxiety and sleep solutions
Sarah is a very compassionate Reiki Practitioner and is extremely intuitive which helps her to help her clients. I would highly recommend Sarah.
Mariana Alencar de Oliveira
21.09.2023
Inside Out anxiety and sleep solutions
I never tried the EFT before, but I heard from different people about the benefits of tapping, so I decided to try it with the reiki sessions. It was a good surprise to see the improvements after each session with simple and powerful exercises. Sarah was fantastic in guiding me in the sessions and she helped release limiting beliefs and the stress that I had.
Sidonia Leoni
12.09.2023
Inside Out anxiety and sleep solutions
Sarah is a very talented and intuitive healer and I can only recommend her. Thank you so much!
Jeremy Richards
06.09.2023
Inside Out anxiety and sleep solutions
Sarah provides a safe and professional environment to (amongst many other beneficial outcomes) improve mental clarity and capacity. Her tapping technique recently helped me prepare for a rigorous theory and practical assessment in a calmer, less anxious state. Thank you Sarah for helping me perform and successfully accomplish the qualification.
Mandy Gunawardana
04.09.2023
Inside Out anxiety and sleep solutions
I was looking for a REIKI practitioner and got to know about Sarah from Google search. I am so happy that I was able to get sessions from her. I tried REIKI two times with her and I felt really good. She introduced me to EFT tapping and I am really glad I could try these alternative methods. Sarah's EFT tapping sessions really helped me to minimize/completely eliminate the hardships I went through my life. She is kind and lovely and listens well and helped me to overcame my difficulties. I highly recommend her. I really like the Nikau Cabin where she deliver sessions. I felt like I am in sanctuary when I went there.Thank you Sarah!
Rob Finn
20.08.2023
Inside Out anxiety and sleep solutions
Have done both Tapping and Reiki with Sarah and she's incredibly calm and professional. If you've never tried Tapping, it's highly recommended as it's amazing what we hold in our bodies from past trauma.
sarah karinja
30.07.2023
Inside Out anxiety and sleep solutions
Sarah was so welcoming and easy to talk to. She made me cozy in her little cottage. The session was very intuitive, and she could see where there were energy blocks in my body. I felt so relaxed, clearminded, and peaceful afterwards. I would highly recommend her!
Michelle Andrews
20.07.2023
Inside Out anxiety and sleep solutions
A ski accident earlier in the day left me with pain in my neck and a pounding head. I had been taking painkillers regularly throughout the day prior to seeing Sarah the same evening for a reiki session. Remarkably once the reiki was finished I was no longer experiencing any pain in my neck and my headache was completely gone -I was left feeling 100%! Sarah knew just where to put her hands without any input from me. This was my first experience with reiki and I am astounded by the results.
Sarah Clearwater
19.07.2023
Inside Out anxiety and sleep solutions
Sarah creates safe spaces for self-discovery and healing. She is a thoughtful and open-minded practitioner and her Reiki sessions are very nourishing while her EFT sessions frequently open opportunities for releasing blockages and trauma. We worked together for 6 months and while there is always more to be done, this time has brought profound and lasting changes into areas of my life that I needed to move on from.

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89 Hinemoa Street, Birkenhead, Auckland 0626
Inside Out anxiety and sleep solutions