Auckland Meditation

To see proof of the benefits of this meditation method I look no further than the Auckland volunteers who guide these meditation sessions. I have found all of them to be patient, dedicated and sincere people with a genuine interest in helping me to understand this method and the benefits of practising it.Thank you Auckland Meditation.

I had a lot of anxiety about the future.I had a question.What will my future look like?"Then I met meditation.I found out my current worries and anxiety about the future were fake .I abandoned my fake heart and found my real self.My anxiety about my future began to disappear and I was free from it.Meditation has been my best gift!!!"

This meditation has changed my life. I had been searching externally to try and find happiness. However, I actually realised through the meditation that true happiness is within. I no longer feel the need to fill things in my life. Thank you!

It was about 10 years ago after suffering a breakdown, I was soon to find an interest in the matters of the mind. From my research I had gathered that the thoughts we all have on a daily basis can cause stress and illness. From here, there grew this interest in such topics like inner peace, enlightenment and having wisdom of my mind.Soon after, I was introduced to this meditation. I always remember my first session, my body and mind changed noticeably from the first session.Stress heavily affects our body and mind. This method was made to throw away the stress.The results surprised me from day one, and even to this day the results continue to surprise me.

This meditation course for me is an amazing journey through one’s many minds, helping me though ego, fear, illusions, and noise. Bringing me to a state to be able to discard the darkness and clearing out my life to let in new and beautiful experiences every day. As I head towards the truth.I 100% recommend to everyone wanting to find the truth in life. -Aniteatarangi

This meditation method naturally came to my life naturally and is helping me see clearly and not focus on the clutter" in my mind. Even with the current virus

Auckland Meditation center helps me discard my anxiety during the difficult covid time. Which Really make me stand up again and have more ability to live well now.