On-form Reformer Pilates Studio Dunedin

There’s just something about On-Form! Chloe has created such a wonderful, welcoming space. The classes are challenging with no two ever the same. Visiting the studio is always a highlight of my Dunedin trips - I can’t recommend enough.

I have been at On form Reformer Pilates studio for around 6 months and I must say, it has been incredible experience. From the moment I walked in, I felt welcomed and comfortable in the space. The studio was clean, well-lit and had a peaceful ambiance that immediately put me at ease.The instructors were knowledgeable, patient and attentive. They took the time to explain each exercise and provided helpful cues to ensure proper form and alignment. They were also very encouraging and supportive throughout the class, which helped to keep me motivated and engaged.The equipment was in excellent condition and easy to use. I appreciated that the studio provided all necessary props and accessories, so I didn't have to worry about bringing my own equipment. Additionally, the studio offered a variety of classes to suit different needs and fitness levels, which was a great option for me as a beginner.Overall, I had a fantastic experience at the On Form Reformer Pilates studio and would highly recommend it to anyone looking for a challenging and rewarding workout. The combination of the equipment, instruction, and atmosphere made for a truly exceptional experience that left me feeling stronger and more flexible

I love this place! It is the best way to start your week doing exercise that is not so hard on your body. Lauren is awesome at taking the classes and as I am not such a spring chick any longer I feel like I am achieving a lot more using the machines than I would taking a class on the floor. Thanks for introducing me to Reformer Pilates.

I love attending reformer classes, and it's not just because of the fantastic instructors. The benefits of this workout are undeniable. Not only does it help develop my core, but it also strengthens the muscles in my hips, shoulders, and pelvis.One of the things I appreciate most about this class is that it provides a full-body workout, which helps improve power, strength, flexibility, and efficiency. It's incredible how much progress I've seen in these areas since I started attending regularly.Overall, I can't recommend reformer classes enough. They're a great way to challenge yourself physically and mentally, and with the guidance of expert instructors, you're sure to see real results.

I started at on-form after moving to Dunedin and it has hand down been one of my favourite pilates studios I've visited! Lovely small class sizes, Chloe and the team are fantastic at creating a good balance of fun and challenge in their workouts. A super welcoming team, would 100% recommend!

I am new to On Form and am absolutely loving these challenging reformer classes :-) The teachers are amazing at their jobs, designing engaging and stimulating classes that cater to different levels of ability. I always leave feeling like I have really achieved something and I am starting to feel stronger and more toned. On Form's class schedule caters to all, whether you are working, studying or a stay at home parent. I usually attend the 6am classes and I appreciate being home by 7am to get my child ready for her day.Another added bonus, its in an area that has ample FREE parking!! And a cute cafe next door called Black and Brew :-)Thanks for being such a positive force in our community and helping me to gain some strength and confidence within myself!

I started on form after I’d had my 3rd baby. My body was broken, my hips were painful 24/7 and I had minimal fitness and body strength. Since starting I have had no hip pain for almost a year! And feel stronger each week! The team are amazing and supportive and welcome everyone! I’ve even taken my mum and dad with me!

I have been a regular at on-form since it opened in 2021. It helped me stay active during my pregnancy and postpartum. The teachers are consistently knowledgeable and the classes are always challenging but fun. It’s such a great space and I always tell people it’s my happy place to visit each week ☺️