Natalie Brady Nutrition

I first came across Natalie in 2018 and have been under her support and guidance ever since, her knowledge and experience is second to none and has deepened my understanding of my health and well being. Her plans are so easy to work with, and I have now picked up so many (healthy!) habits that I have carried through since we first met. Plus, she is such a genuine and lovely person. I would recommend without a second thought. Thank you Nat!

I’ve been working with Natalie for over six years now and during that time she has helped me create healthy habits when it comes to foods that are right for my body and optimal health. Natalie’s approach is very individualised and she takes time to explain exactly what’s going on and the options available so that you feel informed and empowered to make habits that suit your lifestyle for the longer term.She has also helped my children with eczema issues and we find her recipes easy and delicious (as well as nutritious!). The banana bread with choc chips is a weekly fav in our household!

Natalie is an amazing practitioner with a wealth of knowledge and passion. Working with her has helped transform my life. The energy I’ve gained from her detailed, yet simple plans that focus on education around how I looked at food to fuel my body has been incredible. I’ve used Nat at different stages of the years and most recently helping me to nourish my body during postpartum and I found it so helpful learning about blood sugar balance. She’s the best!

Personally and professionally, Natalie is a star. In consultations, she is such a good listener, a supportive and lovely lady and really knows her stuff. She's helped me clean up my diet, sort out my supplements and get on track to a healthier lifestyle. She's even encouraged healthier dessert options for when it's time for a treat or baking, and online - she is one to follow. Natalie shares consistently good recipes, inspiring posts that have influenced me at home with cooking for my family but also in my own cooking business. Her website is full of nourishing recipes and informative articles as well and I've found life changing.

I went to Natalie because I was feeling so down about my weight and the struggles to lose weight. She was absolutely amazing. She listened to all my concerns and delved deeper into why I was having issues which made such a huge difference. The eating plan she gave me not only helped me lose weight but cleared my skin and improved my gut health tremendously. She was always available to help or give more advice whenever I needed it. Even after moving to London she still helped me with any and everything I needed. I would definitely recommend going to Natalie if you have any issues, even if it is not weight related. She helps to treat to root of the issues and not just the symptoms. You will find a friend in Natalie and not just a nutritionist.

Natalie is absolutely amazing! I’ve learnt so much and she is so knowledgeable! Highly recommend Natalie!

I recently did Natalie's course: 8 Weeks To A Healthier You.It was amazing and I recommend it to anyone who wants to learn more about how best to feed our bodies for better health.I follow Natalie on FB and also have read through her entire website but the course had a wealth of knowledge way beyond them on how I can make me a better person! I love how it was broken down into sections that you can focus on for each week. The weekly goals were awesome. Small enough to feel like you can achieve them but also enough that they would make a difference. I feel the sections made the whole process far more manageable and less daunting. What I have learnt from this course has set me up to ensure that me and my family will be able to get our health on track and live our best life.Natalie is great to deal with and would recommend her to anyone :-)

I recently was fortunate enough to attend a workplace presentation by Natalie that my company organised. She was a wonderful presenter and it was so interesting and informative. I've heard nothing but great feedback from all staff members who attended and everyone has been talking about how much they enjoyed it and what they would like to implement in their daily routine based on her presentation. Thank you, Natalie!

I have been seeing Natalie for quite a few years now and absolutely love her approach. She is friendly and approachable, and genuinely took a holistic approach to my health incorporating nutrition, movement, and mindfulness. I know she is passionate about what she does and stays up to speed on the latest research and supplements which is super! She has been a big part of my health journey, sharing her knowledge and helping me set up new habits for the long-term. Love working with her.

Nat is full of knowledge and love that her passion is to share that with us all to inspire and educate.