Ella Sidey - Mindfulness Guide
31 Reviews
About the Business
Ella Sidey |
Contacts
Hours
Features
- Wheelchair-accessible car park
- Wheelchair-accessible toilet
- Wheelchair-accessible seating
- LGBTQ+ friendly
- Gender-neutral toilets
- Transgender safe space
- Identifies as women-owned
Recommended Reviews
Sarah Evans
19.10.2023
Ella Sidey - Mindfulness Guide
Really enjoyed our workplace sessions with Ella. Created a warm team culture to appreciate others emotions and allow us to find helpful techniques to reset each day.I would recommend these sessions to any workplace, as these sessions also benefit your teams personal life too.Also found that people who were not as 'open' to the idea of breathing and mindfulness are more accepting now.Thanks heaps Ella!
Tabatha Cook
14.10.2023
Ella Sidey - Mindfulness Guide
We had Ella come in for a workplace wellbeing session - was awesome to learn about daily tools to combat a stressful day at work. Super helpful!! Would highly recommend for any business to help with a more positive work place!!!
Lauren Hill
12.10.2023
Ella Sidey - Mindfulness Guide
WOW! Ella is so incredibly knowledgable, inspiring and wise. I learned SO many powerful yet simple tools at her Living Mindfully Workshop. I feel so equipped to calm my mind whenever I need to and to live a more conscious life. I'm so excited for more workshops and programmes! This is such a beautiful mission and business.If you're feeling stressed, anxious and are ready to feel balanced, connected and healthy -- definitely check out Our Hauora's unique events.
Sophie Abbott
11.10.2023
Ella Sidey - Mindfulness Guide
I did Ella's online workshop and loved it! It was really helpful learning more about mindfulness and taking some time to be present at the end of a busy day. Ella has lovely, calming energy and it was awesome to see how passionate she is in helping others' become more mindful.
brad Lake
10.09.2023
Ella Sidey - Mindfulness Guide
This program has been a game-changer for my self talk and the way I view my world around me. It has made it really simple recognise the negative thoughts I have and turn them around . Thank you for short journal prompts and daily habits and for making these changes simple and straightforward.
Crystal Fang
22.08.2023
Ella Sidey - Mindfulness Guide
Thanks Ella to bring this wonderful session to our Team Meeting in Christchurch last week. It's really helpful, especially the daily mindfulness tools which could be used my day to day life. I have started to fill in the book log and would expect to have a good result after 9 weeks :)
rebecca kehoe
27.07.2023
Ella Sidey - Mindfulness Guide
Highly recommend the free 1 hour workshop – it’s such a wonderful way to spend an hour. Ella thanks for sharing so many helpful mindfulness tools and techniques that can easily be adopted and applied to day to day life. The guided body scan was awesome, feeling very relaxed. Thank so much!
Tablets Peoplefirst
22.07.2023
Ella Sidey - Mindfulness Guide
A really great session. Powerful & Practical. Thankyou Ella!
Alex Davison
20.07.2023
Ella Sidey - Mindfulness Guide
I was apart of 2 week workplace mindfulness session. It was really nice to just take some time to find myself before starting a busy day. We went through many different resources for this including journaling, mindfulness, mediation, breathing exercises and many more so there was something for everyone. I would highly recommend Ella even if you feel this isn't for you her bubbly bright attitude would make your day regardless!
Millie Johnson
19.07.2023
Ella Sidey - Mindfulness Guide
Ella is amazing, I did a 1.5 hour group session with her and gained valuable practices and skills for my personal tool box. She is very knowledgeable and confident in mindfulness and I would 100% recommend her. I am signing up to the 10-week programme after our session, bring it on!
Add Review
Map
Ella Sidey - Mindfulness Guide