Wellington - Yoga in Daily Life New Zealand

Participating these classes have been the best thing i have done for my body and mind.Finding the right Yoga class was not easy.I am very thankful that i tried Yoga in Daily Life and started with Davids classes and now enjoying Kamlas classes.My body has become stronger and far more flexible which makes life easier and me very happy.

My favourite yoga class! I've tried many different classes in 3 different countries, and Kamla's class is my favourite! It's authentic, balanced and very well structured. The order of the poses and exercises flows really well, it builds up and winds down with some relaxation and breathing exercises. The studio is pleasant and spacious and everyone is very friendly. I'm glad they've also kept one online class for those who can't attend in person.

Yoga in daily life Wellington is an authentic traditional Hatha Yoga school. It is high quality yoga taught by very experienced teachers and places emphasis on movement coordinated with the breath. Yoga here helps develop awareness. The effects of regular practice brings a calm sense of balance. This is a wonderful school.

Beautiful studio I love the plants everywhere they are stunning. And the class I took was very relaxing yet had a focus on core strength and flow. Traditional hatha yoga with a breath and flow style of teaching.

Excellent environment and teachings. I recommend for all ages and levels of experience.

Very nice and big space with good vibes;)

Wellington has a wide variety of yoga classes available and I hunted around for awhile to find the one that worked for me. Yoga in Daily Life is relaxed and peaceful. I felt immediately welcomed. the studio itself is large so you don't feel cramped or on top of others. There are mats, blankets, etc, to use if you don't have your. Kamla explains the movements and postures very clearly and offers variations for those who want more of a challenge or less. She is also very thoughtful with peoples' ailments, offering alternative postures. She is very open to questions as well. I have been coming to Yoga in Daily Life for over 3 years and can definitely say it has added great value to my life!

I have been attending classes at Yoga in Daily Life for a while. Love the authentic and calming nature of the yoga, which is conducted by lovely and friendly teachers.

Great space, great people. Yoga helps me so much to feel better in my body. I am less stiff and have more energy and concentration. I am also feeling calmer and I have noticed that my breathing has improved. An overall treat ;-) Highly recommended!