Body Evolution

I have belonged to a number of gyms over my life time but none have the atmosphere of Body Evolution.All ages and abilities are made to feel welcome. Whether you are super fit and strong or a newbie you are included in the gym familyAnnalise and Hayden are incredible trainers. They are the best I have ever worked with. Their programs each day are challenging but really enjoyable. Technique is of high importance and due to the small numbers everyone gets attention and helpI am LOVING it and even after a few weeks of training with the team I am feeling in a better physical and mental state ❤️

There is more to this gym than just being a place to work out. I've been a part of Body Evolution for 4 months now and feel so grateful to have discovered this place. I walked into this gym shy, nervous and had no idea what I was about to get myself into. I have never walked out of a gym class feeling so good and excited to return the next day and end up going every day of the week each week. You guessed it, this gym is AMAZING! Annalise and Hayden have created a safe space that allows all Wahine mā to be unapologetically you. It meant that I could be my most uncoordinated, always injured, and unconfident self and be 100% well and truly supported, hyped up, and given the opportunity to finally achieve results I never imagined possible. Their passion, understanding, and expertise in what they both do for us here make this gym stand out. Body Evolution cannot be recommended highly enough.From the girl who couldn't run, burpee or lift, who is now well and truly on her way to running further, lifting heavier and getting down on those burpees.

In the past few years some really traumatic things have happened in my life and I was in a really bad place mentally. Someone told me to try exercise, that it will help. I looked into it but struggled to find somewhere that would suit because I didn't want to be around large groups of people, or anywhere that was really public, or anywhere with lots of men. It made me feel really anxious as I had lost alot of confidence and was super self conscious.I was told of this place Body Evolution". I met with the owner Annalise

Annalise and Hayden have put so much thought into this beautiful space which is a private gym that feels more personal. This new location is mint from the staff, to the equipment, to the facility itself.These are by far the nicest and most knowledgeable staff who really care and go above and beyond to help you achieve your goals, and personally get to know you and push you in the right way. It’s a hard workout with happy people!

This gym is amazing. In the short time iv been going I already feel so good. Both Annalise & Hayden show you how to use great technique to look after your body & push yourself for your own personal gains. Plus being woman oriented around how you train is very informative & a great concept!

I've never really been a fan of gyms, but Body Evolution is different... not only is it a gorgeous space to workout with knowledgeable and encouraging trainers; it's a community of amazing women that support each other to thrive physically, mentally and emotionally.I have absolutely loved my time with Body Evolution, and found myself looking forward to workouts like never before (even with early morning starts!). I had joined with the aim of strengthening my injury-prone upper body, but was most surprised with the mental health gains I was making, especially as life pressure kept building.I can’t recommend Body Evolution enough, it changed my life!!

BE has a gym atmosphere that reflects support, knowledge and genuine people with great training sessions. A place where everyone can be themselves with no judgement. Annalise and Hayden know what they are doing - that is people stay happy and healthy when they feel part of a supportive community. They also understand that being healthy isn’t really about being a size zero, it’s about feeling confident and healthy in your mind as well as body. It’s as good as it gets here.