F45 Training Rototuna

From minute one Rach, Geoff and the crew have been amazing. When I started F45 I was in a bit of a funk. I have really enjoyed becoming part of our F45 Rototuna family. The team has been awesome. I love the banter and enjoy the workouts it has been one of the best decisions I have made in a longtime. There is a great vibe no ego’s just people pushing and supporting each other. I couldn’t recommend F45 Rototuna enoughWayne

Not a gym, but a community! If you’re looking for a full body workout to suit all levels of fitness that is fun and exciting every time - with the added bonus of meeting like-minded, amazing new friends, I highly recommend you give F45 Rototuna a go - you won’t regret it. From the moment you walk in, the coaches instantly make you feel at ease. They’re super friendly, approachable and know their stuff! Helping to guide you throughout the workout if and when you need it, and correcting your technique so you get a one on one, personal trainer experience in a group setting. Their enthusiasm helps to keep you motivated - but if that’s not enough, the banging soundtrack of 80s, rock, pop, dance will do the trick! Can’t recommend F45 Rototuna enough!

F45 Rototuna is more than a place where you go workout and sweat but a team of trainers and members of different backgrounds and fitness levels that come together to motivate and push your endurance past the limits. It’s a place where you walk in and get greeted and encouraged by your name. After every workout, one of the most encouraging aspects of going for the workout is the “high 5s” we give each other at the end. It makes you feel accomplished and want to keep going back to the studio (even on gloomy rainy days).Anyone that is afraid of giving a group workout a try, I definitely recommend F45 Rototuna! You will never look back! Thanks for working around my injuries by showing me alternate workouts and thank you Geoff for pushing me with the weights even on my lazy days. As Geoff would say “you’re stronger than you think”.Thanks Geoff, Rachel, Josh, Jacob, Keagan, Rosie!

Staff are awesome meet new people no pressure in fitness levels great to learn proper form builds confidence if your starting out love this place best decision I've made

We always get an extremely warm personal welcome when we arrive at F45 Rototuna. Staff could not be more professional and supportive of us. We love the specific advice to make sure we do the activities correctly to get greatest benefit and reduce the chance of injury.We have no hesitation in wholeheartedly recommending F45 Rototuna.

Quality people (trainers and members), quality workouts. I haven't worked out so hard in a long time, F45 is definitely the change I needed from boring solo gym workouts. Love the clear structure of the workouts, the variations of the exercises and the group atmosphere is really uplifting. Every workout is a challenge and the trainers help you to push your limits. Plenty of options for class times throughout the day which makes things easier. Can't wait to see where I'm at in a few months !

The team at F45 Rototuna have helped change my life, really friendly environment, great trainers and an all over body workout in 45 minutes.Rachael and Geoff are very welcoming and want the best for each person coming there. The people who train there are just into doing the best for themselves with a friendly supporting environment. Being an active member has helped me mentally as well as physically as well as dropping 30kg in good time I am fitter and healthier than I have ever been. Thanks F45 Rototuna.

I was in Hamilton visiting family for a week. I am à f45 member in Singapore. I loved being able to workout to similar exercises as going to à new gym can take some time getting used to. With this studio all the trainers welcomed me warmly and even the owners who used to live in Singapore by coincidence ! Glad to know there will be a great workout venue whenever I go back to visit family

I really struggled to find motivation to continue going to a gym of any sort. I then looked into F45 Rototuna and after trying the 7 day trial - never looked back!The team here are outstanding - they all possess great knowledge to adjust any of the exercises to suit your needs: whether you have injuries and need regression, or need a push so they give you progression. They will not allow you to coast along, and will sometimes push you to a limit of sorts, but never too far.The community they have created with their members and staff is so welcoming, and you will begin to find you’re making friends with people you see in your classes often - that even the other members will start to push you too!You will not find a community like this anywhere else and I’m so proud to be apart of this!

F45 Rototuna is an awesome place to work out whatever your personal goals are. The trainers just awesome, they give great advice and really motivate you to get the gains. They will adjust exercises to suite if you have any niggling injuries. 100% value for money, I've lost about 6kg in 8 weeks!