Amy's Fitness & Nutrition
18 Reviews
- FridayOpen 24 hours
- SaturdayClosed
- SundayClosed
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
About the Business
Nutrition, Fitness & Mindset | Amy's Fitness & Nutrition | Weight Loss Specialist | Tailored Fitness & Nutrition Plans | Corporate Wellness Sessions | Wellness Columnist | Here to get you from where you are to where you want to be.
Contacts
Call Us
+64272650350
17 Sarita Place, Cromwell 9310
Hours
- FridayOpen 24 hours
- SaturdayClosed
- SundayClosed
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
Features
- Wheelchair-accessible car park
- Toilets
- Accepts new patients
- Appointment required
Recommended Reviews
Bronia Coulson
22.10.2023
Amy's Fitness & Nutrition
Amy was awesome, we asked her to help us with our company's back to work" day. She absolutely had everyone engaged and was interacting with ease when fielding questions from staff. She inspired us all to make some better changes and educated us around nutrition and the important part it plays in our lives everyday. Not only this Amy coordinated the morning for me taking that pressure off myself. Highly recommend."
Ben Lucas
10.10.2023
Amy's Fitness & Nutrition
When I first came to Amy, I told her I wanted to drop 20kgs, in preparation for having surgery. 12 weeks and over 15 kilos down! The depth of knowledge Amy has, the one on one support and the accountability is an absolute game changer! Thank you so very much for all of your hard work!!
Paula Moore
10.10.2023
Amy's Fitness & Nutrition
Working with Amy has been one of the best things I've done for my health and energy. I already thought I had a good base of knowledge, but working with Amy made it clear that there were pockets where I lacked awareness. The plan covers everything, in simple words, great photos and recipes. Amy's support is excellent and her knowledge is outstanding.If you struggle with your energy levels or maintaining a weight that feels comfortable for you, I can't recommend Amy highly enough.
Nelson Ede
02.10.2023
Amy's Fitness & Nutrition
Amy helped me (Marilyn) get started on a healthy eating plan to help me with pain I have in my hips from arthritis. The plan she developed for me was interesting and tasty. Very easy for me to follow, not expensive and I always felt full and satisfied. Amy also explained to me why she developed that particular eating plan in relation to my age, physical fitness and health which was helpful. A great person to deal with, listens to you and your needs and works with you lifestyle.
ae go
27.09.2023
Amy's Fitness & Nutrition
Only good things to say..Amy personalised a nutrition presentation and lunch for our workplace which was so well received by all. She stayed to answer individual questions which the staff were very grateful and they all took something away
Grant Anderson
15.09.2023
Amy's Fitness & Nutrition
Living an active lifestyle while balancing work and life I wanted to ensure my nutrition was right.Amy has guided me through this with an excellent, super easy to follow nutrition plan.My daily energy levels are now much more consistent than they were which was exactly what I was looking for.The other really great benefit has been a reduction in weight of 2 kgs. This wasn't my reason for going to Amy although has been a nice benefit and I do feel more energized as a result.Amy's easy to follow approach and regular contact with helpfull guidance has made everything so easy.
Gretchen Nightingale
14.09.2023
Amy's Fitness & Nutrition
Life changer!! I am currently 6.5 weeks into a 8 week plan with Amy. Amy really takes the time to listen to your goals and gather your history before creating a tailored plan to suit your needs. She doesn’t just give u the what but also the why and how and the support to change your eating habits long term... it’s not just some fad diet. The meal plans don’t require u to hunt out exotic ingredients or spend hours in the kitchen making it ideal when u have a busy life and kids to run around after! The results are the proof that Amy approach works!! (6.5kg in 6.5 weeks) .
Jessica Chapple
02.09.2023
Amy's Fitness & Nutrition
Amy has helped me refresh my eating and outlook. She helped me sleep as well as lose weight. I now have lots of new ideas and by following her eating plan I am in tune with what different foods do to my body and mind, and when. Thanks Amy!
Frances Marie Hay
25.07.2023
Amy's Fitness & Nutrition
Amy has truly helped shape a better version of myself! From the beginning, she gave great advice that was practical and easy to apply. Her recipes are absolutely the best and my husband literally asks all the time if I can make Amy's Pancakes." Amy tailored a 12 week nutrition and fitness plan that seriously worked for me! I wish I could give more than 5 stars!!!! Amy has helped me learn what I should be putting into my body to balance my lifestyle
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Map
17 Sarita Place, Cromwell 9310
Amy's Fitness & Nutrition