SHANNON COCKERILL FIT

Shannon is a super star. Master of her craft and a tonne of fun. Gym is beautiful and you will be spoilt by the personal touch. Love visiting this boutique gym.

My life and body has been literally transformed because of Shannon’s excellent training. I do everything online and it works! All the meal plans are delicious and easy. The training is next level. I’m hooked, this is my new normal and I feel incredible everyday!

Shannon has been my personal trainer for close to 6 years now. She is the best trainer, knows how to motivate you and push you in just the right way to get the results you want! She has a huge amount of knowledge, she’s an expert in her field. I love training with Shannon, it’ll be the best choice you ever make for yourself.

Back in May 2019 I was finding myself rather uncomfortable with how my body was operating. My hormones were out of whack, stress was like my neighbor - always there, I was a little chubby for my liking & my confidence took a back seat while uneducated choices with pantry items & workout efforts took the wheel. My journey with Shannon started that month after finding her on social media, and I've only ever looked back to admire the progress we've achieved together.Fast forward two years to 2021, & I've just signed up to my 14th challenge with Shan.I've lost 18kg, my hormones are balanced, easy affordable wholesome & creative nutritional meals are staple in my diet, I workout & move my body because I can & love a challenge. I handle stress in a far healthier way and am more aware of energy expenditure - mentally, emotionally & physically.Not only have I found a niche within fitness & food that has become apart of my lifestyle, I've gained a life-long friend who holds no judgement but supports accountability. At the end of the day, it is the individual who has control over one's self - Shannon is there to motivate you and keep you heading in the desired direction.Shannon is supportive, knows her stuff, and so so empowering. No matter your size or shape - this woman embraces & enhances your inner beauty, which in turn blossoms through to your surface.They say you should always surround yourself with those who uplift you and clap for you on the sideline, & I will be surrounding myself aroundShannon for a very long time.Thanks Shan, I'm the best version of myself to date & you are a huge part of that success.#scfit

I made a great decision by taking the leap and joining Shannon's dance class. She shows you were you want to go with her with her own personal brand of fitness. It's inspiring, empowering and fun as hell.

Shannon is a beautiful human being who makes everything so easy. Great workouts, easy to follow meal plans. Would recommend her in a heartbeat.

Shannon has the gift of bringing out the best in her clients! She’s created a professional environment that is a blast to be a part of. Shannon provides the motivation and attention to detail for each client to feel supported in their personal fitness journey.

Shannon is a fantastic motivator. She’s an inspiring person who’s work hard play hard mantra aligns with my own. She has helped me get back on track several times when my lifestyle choices have got a bit out of balance. Shannon champions health and fun to live your best life. I can recommend her 100%.