Sow Studio Yoga

Absolutely recommend Sow Studio! Scarlett has such a calm, radiant presence and her flows are beautifully sequenced - just the right balance of strength and ease. Her classes will challenge you but leave you feeling energized and empowered. Have loved taking my Sow experience both in-person and online.

I cannot recommend Sow Studio enough, Scarlett's teaching style is a lovely mix of soft and welcoming, strong and motivational, exactly what you want in your yoga teacher. She is very clear in her instructions and modifications, I always feel confident in what I am doing in my practice, and love how she gets me to see what I am capable of. Most importantly I find Scarlett's offerings accessible, her yoga really is for everyone, I am an experienced practitioner and I love her classes, but I would also fully recommend her to a beginner. She has helped me grow my practice and feel more connected to myself. If you haven't tried one of her classes in person or online, do it now!

I have taken one of Scarlett’s online classes, I found her teaching style welcoming and her classes really approachable. Would highly recommend.

From the moment I went to my first class of Scarletts I felt very comfortable and welcome. Scarlett greets her class members at the door, which is so helpful when you find it all a bit daunting going to a new class/studio. Scarlett explains the poses/sequences very well and gives options for all levels of experience. One of my favourite parts is the essential oils at the beginning of the class and the optional massage at the end.

I could not recommend a yoga studio more than Sow Studio. Scarlett from Sow Studio has welcomed me into my yoga journey with open arms. This was extra great as I was very timid when coming to my first yoga class and didn't really have an idea of what I was in for. I have been working with Scarlett for the last few months and can confirm I am feeling a whole lot better within my spirit and body. Scarletts warming nature has given me the confidence to ask questions and for the extra guidance I might need. Scarlett always assures me that good things take time, but even after just a few months of being in Scarletts classes, I am already seeing results in my abilities and am extending my knowledge within my personal practice, which is so exciting!! Scarlett is hugely versatile, talented and most importantly, KIND. I couldn't have chosen a better person to guide me on this journey. If I could, I'd give Sow Studio a 11/10.