✨Dunedin Female Personal Trainer | The Badass Collective

Lydia is an incredibly knowledgeable, supportive and FUN personal trainer! She has a depth of knowledge around strength training, calisthenics, bodyweight training and personal growth. A great coach who is effectively helping me reach my fitness goals while having lots of laughs along the way.

I have worked with Lydia both personally and in group when she and Sam ran a fitness and wellness workshop at my workplace. Lydia offers personalised coaching and she makes sure you feel comfortable sharing your goals, strengths and weaknesses no matter what your fitness level is. I never had any problems communicating with her, all of my questions are answered, all feedbacks are prompt and super useful in helping me achieve my fitness goals.The workshop at my company was a success and lots of positive feedbacks received from the participantsI highly recommend Lydia as a coach.

Lydia is a dedicated, personable and extremely knowledgable coach and personal trainer! She guided me through the process of achieving crossfit and calisthenics goals with such guidance, support and encouragement. In our short time together Lydia not only suggested amazing cues, but also provided extra information and coach pieces I could incorporate in my own time. Lydia has helped me feel independent and confident in the gym, and I love her vibe, she makes her clients feel right at home during her sessions

I was incredibly lucky to be blessed crossing paths with Lydia.I had been wanting to get back to the gym for a while, but didn’t have the motivation! I’ve seen a few trainers in my life that have been great, however Lydia was next level. I felt incredibly inspired, by her holistic approach, meeting goals, mindset theory as well as ensuring I had the correct technique which is so important! I felt like I was really engaging my muscles like Ild never felt before! I could feel them working! If you are looking for a personal trainer in Dunedin, then stop looking! Lydia is your woman! Thanks for making me feel confident with my programs and getting back into the gym life! You have a special touch that’s for sure!

Lydia is a great coach. She was just what I needed to get me motivated to get fit. I didn't want to go to a gym and had very little equipment at home. Lydia listened to what I needed and set up a great program perfect for me. I love her positive attitude and constant support. She gave me a new mindset and confidence to challenge myself. I was absolutely amazed with my results .

Lydia came into my life by chance at a time where exercise wasn’t a priority for me, I had convinced myself I didn’t have time for it. She helped me to realise the importance of making time for myself and allowing myself to be a priority. She encouraged me to start small and has designed programs for me that are achievable and easy to fit into my schedule.Lydia’s down to earth and empathetic nature made me feel at ease from the moment I met her. She has so much knowledge that she teaches in a way that is easy to understand and put into practice. If you’re looking for a way to introduce exercise back into your life or just looking for a new approach, I highly recommend you get in touch with Lydia!

Lydia was fantastic! She was so knowledgeable and well prepared going into the session. Very encouraging female personal trainer who has a clear wealth of knowledge in gymnastics and strength training. Couldn’t recommend her highly enough!

I cannot recommend Coach Lydia at The Badass Collective enough! As a Personal Trainer in Dunedin, she goes above and beyond in her dedication to empowering women, especially entrepreneurs and women in business, through her holistic approach to personal development coaching and strength training.From the moment I walked into The Badass Collective, I felt a surge of positivity and motivation. Coach Lydia's vibrant energy and genuine passion for her work create an incredibly welcoming environment. As a female personal trainer, she understands the unique challenges women face in their personal and professional lives, and tailors her coaching to address those specific needs.Her expertise in strength training is exceptional, and she customizes each workout to suit individual fitness levels and goals. Not only does she focus on physical well-being, but she also incorporates mindfulness and a holistic approach to ensure overall well-being.What sets Coach Lydia apart is her deep understanding of the demands and pressures faced by entrepreneurs and women in business. She seamlessly blends personal development coaching with physical training, allowing us to overcome mental barriers while achieving our fitness goals. Her guidance has been invaluable in my journey to achieving a healthier and more balanced lifestyle.If you're looking for a top-notch female personal trainer who understands the needs of women in business and values holistic well-being, please consider Coach Lydia at The Badass Collective. She will elevate your fitness journey to a whole new level, both physically and mentally.Thank you, Coach Lydia, for being an extraordinary trainer, mentor and friend!