Nurture Soul - Yoga Studio Blenheim

Having done several other types of Yoga, I love how restorative Dru Yoga is.I get very tight muscles from the repetitiveness of my work and love the deep twists and breathwork that helps my physical and mental flexibility and stress release.Rebecca is a very knowledgable teacher and each lesson is prepared with deliberate care.I always leave a class feeling re-energised and connected to myself again, strong and at peace.And participating in Rebecca's frequent Soul Food workshops is added bliss.

Bec's Dru yoga classes are amazing, they support me to maintain strength and flexibility, they help me to calm my mind and sleep better, and the whole group is welcoming and supportive.These classes are for everybody with a full range of movement options in a safe calm environment.

I couldn't recommend Rebecca enough!! Having just finished a 6 week meditation course with her I learned so much. She is an amazing teacher who's so kind, warm and knowledgeable which makes you feel so welcome, so safe, so supported, and so empowered to achieve what we learned.I look forward to continuing my meditation with her.

Rebecca is a great teacher and aims the class each week at areas that may need a bit of TLC. It's both relaxing and energising. It's why I come back each week, that and the class community. It's a supportive environment.

Rebecca is doing a stunning job at creating a safe space and community where people can gently connect in their meditation practice. As a therapeutic counsellor, I know first hand that there is a need for us all to find healthy ways to slow down and connect with our inner calm and wisdom. Rebecca’s drop in meditation class and Soul Food Sunday’s have become such an important part of my self-care practice. Rebecca has a wealth of knowledge and experience - her teaching and guidance is accessible and delivered with compassion and authenticity. Elevate is a welcoming environment and easy to find. Highly recommend!!!

Bec's classes are welcoming, supportive and inclusive. I love the format - activation, EBR's are so nourishing, flow sequences are powerful, then to end with relaxation/meditation feels so restorative. I'm always excited to get to class! No matter how I am feeling on the day, whatever that may be - ok, tired, sore, emotional - I leave class feeling, stretched, well, full of light, calm, happy and have the best sleep ever! Bec encourages us to use modifications to suit our individual bodies, she has a wealth of knowledge and teaches us how to nurture ourselves. Dru yoga was life changing for me, the physical and mental benefits are plentiful. I feel blessed to have been introduced to Bec and Dru yoga, they both fill me with so much joy and happiness. To anyone who is considering giving it a go"