Awhi Yoga & Wellbeing

Awhi is the one place where I can go to exercise and during the experience I feel like I'm doing something for me, I'm coming back into myself, sometimes I shed a tear, sometimes I'm inspired to create - and Awhi can hold me in all of those states. Every instructor is skilled, present, kind and inspirational in their own right. They are all very present. I've gone to five classes and every time I've loved my experience. I couldn't recommend Awhi more.

I had been meaning to try AWHI out for quite some time and am SO glad I finally did. It is truly an oasis of calm in the city. The space really feels quite sacred and true to the meaning of awhi. There are a wide range of quality classes, and I especially love the workshops on offer. One of my favourite parts is the foyer/cozy area with comfy seats and hot tea you can enjoy before or after classes. I would absolutely recommend to anyone interested in yoga, or an escape. There is a great 30 day trial offer and classes are good value for all that you get.

I practise at Awhi as the studio offers a great range of yoga classes from hot to yin and vinyasa. In addition, Awhi also organises alternative workshops in sound healing, meditation to self-help classes which I find refreshing as an experienced practitioner. Yoga is not just a healthy workout but it is also a practise of spiritual self preservation- so it’s great to see these classes are an option. The teachers are very nice and the students are friendly. It’s always a lovely vibe coming into the space. There is definitely a loyal following of regular practitioners from those that visit during their lunch break or after work, to those that come for their weekend practise. Classes are designed for beginners to intermediate yogis and are practised by young and old as well as families :) They provide facilities like showers, change room, cubby hole style storage, a chill out space and hot tea. I would highly recommend!

Awhi yoga is delightful. The studio spaces and reception are very welcoming, well designed facilities and comfy spaces. They provide free tea!I've tried several of the classes. I've practiced yoga on and off for 25 years but never tried hot yoga until now. I really like it and have achieved some advanced positions I've never managed before. The staff foster a sense of community for their practitioners, offering many special wellbeing, meditation and yoga workshops on top of regular classes. Looking forward to continuing my practice. I wish I could go more often.

Signed up for the one month trial and it’s been a really good experience so far. It’s a great facility and has lovely instructors. Only thing is I’d love if there was more variation between the days as all the 6:30am and 5:30pm classes are heated flow and those times are the most suitable to attend before and after work.

Awhi offers a welcoming space that I have enjoyed coming to on and off for the last couple of years as time and geographic location allow. I especially enjoy their Yin Yoga classes for the deep relaxation and mindful facilitation by the teachers. It feels more like a community than a commercial business which i love!

I recently moved from a small town on the South Island from attending a studio that I loved to the ‘big smoke.’ To be honest, I was apprehensive of finding a studio, instructors and yoga style I would love just as much. Awhi, it ticks all the boxes and more. The space and the team offers such a warming (quite literally-heated flow), friendly and welcoming environment. I feel seen by the instructors and I relish in the flow they offer. I have found my new love and highly recommend anyone to join.

Being new to town I found what was rated as the best Yoga studio in Wellington. Awhi did not disappoint and has been a welcoming place. I have enjoyed the rigorous classes and am feeling better in body and spirit.

this is my favorite yoga studio i have been to! each teacher brings a new perspective and style of teaching, so there is always a class for whatever I feel like I need. The space is beautiful and comfortable, including the lounge area which feels so inviting and warm. My favorite thing about the studio is the actual studio space- so light, with big windows and no mirrors! so lovely.

Awhi is my favourite yoga studio that I have found. I like that the teachers discuss the various principles of yoga in each class, because I have never had this taught in other yoga studios. Awhi emphasises listening to your own body and the envrionment of the studio is very friendly and relaxed. I highly recommend Awhi for people that are nervous to try their first yoga class.