ExerciseWell - Exercise Physiology & Rehabilitation

I loved working with the team at exercise well! I am loving how fit and confident I feel! The staff at Exercise Well are very skilled. I get bored easily and the team are really good at coming up with new programs for me. I have gained a lot of confidence in my body.

Kylie and grayson are an amazing team and we love that they are a family business. Both of them have alot of knowledge, they have helped myself my partner and my dad alot. They are nice people and are super helpful. I would highly recommend them for any rehabilitation!

A friendly place run by competent and fun exercise physiologists who amaze with their knowledge and expertise. I've really benefited from their bespoke care and exercise plans.

I didnt know my body that well until I met Kylieand I also have had lower back surgery. I have learnt alot about how the body works and how mine works. She is really understanding and knowledgeable so I would highly recommend as I have never felt better than now!

ExerciseWell has been a major part of my world for almost two years now. In this time my body has become much stronger and, I believe, more resilient. Importantly, I have more energy. Kylie and her team have created bespoke exercise programmes for me, my body's needs, and personal goals. I am monitored when I exercise and I enjoy the useful refinements offerd.I have always appreciated the careful scheduling that happens so there are not too many of us in the gym at once. I have always felt safe and supported -- especially in this time of pandemic. Thanks Kylie, Janey, and Grayson.

How did i get here? Well, I suffered a car accident back in 2021. Support was super hard to find, and ACC does try and help. I was getting nowhere. my body was still munted. Then, one day, I met a lady at a dog park, and I was sharing about my situation with her. She gave me some info on this place. I went to suss it out, met the staff, and i must say they are pretty awesome. The gym is a perfect size, and the people who attend get support with their injuries. If i didn't meet this lady in the dog park, my body would still be munted. Fast forward, I got funding to attend the gym, and I really love it! ❤️Thank you