Bec Connaughton Holistic Life Coaching

Bec provides great tools to aid one in being your authentic self. I was impressed with her presence and non judgemental attitude which in turn helped me be present with where I have been, where I am right now and where I am choosing to go in my life.

Don't wait!!Before working with Bec, I was feeling lost, I was so terrified about what others thought about what I was doing, wearing, how successful I was .....I was living in a state of exhaustion because I had completely forgotten who I was as a person. I was living for everyone else's needs except my own, I felt stuck and anxious all the time! I had already done some inner work but was struggling to put the pieces together to create action and the life I so deeply desired.Working with Bec in Rise supported me to ask myself the hard, deep questions to discover what it is that I really want to achieve in life, what did success look like for me, what was I missing in my life and how could I achieve that.After only 8 weeks, I came out with a newfound confidence in myself and for the first time in my life truly believe that I am worthy of success and happiness! One of the biggest take home points for me was that I actually had all the answers all along....I just needed some help, love and support to dig deep enough to find them. I have made life long friends, I feel confident, resilient and grateful for the smaller things in life. I'm unapologetically myself and my goodness, it is FREEING!Bec has supported me through every step, every brave question, every tear and emotion - she creates such a safe space and community full of love and connection and truly helps you thrive in life, seriously, don't wait to work with her if you want to live your happiest life!