Fit Future

I have been training with Pam for about 9 months now and she is absolutely great. I provided a unique set of physical challenges going in but Pam quickly managed to find exercises that worked for me. Pam is kind, inspiring and NEVER judges me for things I can’t do. I always look forward going to my training days. I am grateful for finding someone as awesome as Pam and would highly recommend as a personal trainer.

Pam is amazing! I see her regularly because she keeps me moving. She adapts sessions to what my body is up for on the day and keeps challenging me to go a little further. Highly recommended.

I couldn’t recommend Pam enough! She put me at ease straight away. Each session she tailors the time to how I’m feeling and mixes different activities together to make a great program that is fun. I have complete confidence in knowing that if Pam thinks I can then I can!

I have worked with Pam for over 7 years in her home GYM. In terms of a trainer she is one in a million. She knows how to mix things up, and keep you interested. No workout is ever the same. Pam knows how to adapt things when you are struggling with injuries and niggles. My favourite motto that Pam has taught me is there is always something you can do" Pam has worked with me to rehab me back from running injuries. She has a wealth of knowledge in her field. Recently she has coached me and my husband through the PH360 programme. This has added another layer into my training understanding how my body/mind works. I would have no hesitation in recommending Pam has a PT or health coach."

Have a great respect for Pam and her ability to assess your fitness level and help plan, implement, and achieve your desired outcome.

I have been training with Pam since 2018. After yet another back injury, I needed someone who could tailor a programme specifically for me & also monitor me so that I don’t cause any more damage.Pam’s workouts keep me mentally interested, balancing that with strengthening my problem areas, and also strengthening body areas that weaken with age.“Fit Future” is not just a saying, Pam embodies that mantra to ensure her clients are fit for living.Whether you want help with injury rehab, weight loss or general fitness Pam is well qualified to help you. Of equal importance is that she is professional, friendly & fun. Sessions with Pam are really enjoyable.

Best personal trainer, who works to my needs. She's great to work with, gentle pressure and keeps me motivated, a very well informed practitioner. The results for me are increased strength and mobility and reduced injury. I am very happy to recommend Pam.

Pam is a great PT, and really listens. Even on days when I feel blah, I feel better for going to a PT session with Pam.

If you've ever thought about working with a personal trainer but felt intimidated by the idea I'd highly recommend getting in touch with Pam. Down to earth, attentive to you and your bodies needs, Pam will make sure you maximise your time with her. I always leave feeling better than when I arrived!

Pam Hewitt is an incredible personal trainer and human who gives her all to her clients. Over the years I've worked with her, Pam has not only trained me but given me specific tips and guidelines on everything from diet and exercise, mental health, prioritising stimulation AND rest, time to myself, and working towards a peaceful family life and less stressful, more fulfilling work. Her advice and training has helped me to not feel so mysterious and high-maintenance but rather has given every need a purpose and meaning behind it. Pam has helped me to implement practical real-life changes that make a difference in my day to day life and happiness. She has really shaped my awareness around how my body was made and how it can best function. Pam reminds me of what my body needs but also what it is capable of. She's also just a truly lovely person who genuinely cares about her clients. Pam has become like family to us and we're forever grateful to her.