The Healing Plate

I had a chance meeting with Rentia & The Healing Plate, and it has been only amazing.To simply call this nutrition, a dietician or guidance" on what to put into your body would be an oversimplification.Rentia really went over & above what my expectations were.The consultation & follow ups were personalised

Rentia (from the Healing Plate) is an amazing, knowledgable and passionate dietician! She goes to great lengths to provide me with an eating plan - and advice that is unique to me, my lifestyle and my likes and dislikes. Rentia shares practical, easy and delicious recipe ideas that is not only filling, but healthy and nutritious as well.Rentia has helped me to love me for me, and to enjoy the journey while improving myself, with no judgement, no harsh and unpractical meal plans and lifestyle changes, but making me realise that small, consistent changes makes the big lasting difference in the end.Her holistic approach to nutrition and health has really enriched my - and my family’s life - and for that we are forever thankful! Thank you!!!

Rentia has helped me to get to the root cause of my problem. She also helps patients to manage autoimmune conditions in a way that is sustainable given the fast pace of life.

Rentia's creative nutrient packed food suggestions has helped my baby boy who has a gluten and dairy intolerance gain healthy weight with wholesome foods he likes to eat :)

This is a life-changing platform. Not only is it tailor-made for each individual but it is practically implementable. I found The Healing Plate to be a powerful tool in addressing my gut issues.Rentia is accessible and realistic in terms of creating a sustainable eating lifestyle and not a diet. The platform also allows you to create your own meal plans and adapt existing recipes to meet your own needs or that of your familiy. Furthermore, Rentia did in-depth research on the products that would benefit me and found them in my local stores as well as their prices. Affordability is one of her priorities as this greatly influences the sustainability of such a lifestyle change. Rentia and her plantform is the key to longterm holistic health.