Absolute Health Coaching

Becca and her amazing coaching has helped me in so many ways but getting into a healthy mindset not just food or movement but with my thoughts and how I approach things has been the biggest win for me. Thank you ☺️

I have been working with Becca for well over a year now. She has been the only health coach who has taken the time to understand the full picture and give me achieveable measurable goals. I would highly recommend Becca to anyone looking for a well rounded coach who really knows her stuff!

I couldn't recommend Absolute Health Coaching enough! Becca is so passionate and knowledgeable about what she does and I love her holistic approach to health and fitness. She has helped me understand how my body functions, how that is impacting me in my day to day life and what I need to do to get back on track with my goals!! Thank you Becca!!

I'm an injury-prone 50 year old 'age grouper' triathlete. I've been battering my poor body with swimming, biking and running for over 20 years. Becca has been helping me keep my body up to the task and she's done a great job at keeping me mobile and headed in the right direction. Becca is a wonderful coach. Very knowledgeable, dedicated to achieving my outcomes and endlessly positive! Being coached by her is also a lot of fun. I'd happily recommend her to anyone!

The one on one Coaching Becca offers our daughter is outstanding and has given her so many gains in her day to day movement. Her positive attitude and approach is a ray of sunshine to the training session.

If I could give more stars I would. I’ve been doing movement coaching with Becca over the last couple of years and what a difference it has made to my hip. Having had numerous physio sessions, I was still having issues with my hip and it was impacting many aspects of my life as well as the gym. Becca was the first person who was able to help me understand what was happening and how I could work to fix it. Her explanations are simple, she demonstrates what’s needed which is great for visual learners like myself, and she makes it fun. The exercises themselves can be adapted for home or in the gym and are perfect to have in your exercise toolkit. I’m back to lifting the weights I was doing 2.5 years ago, if not more, and now with no pain. There’s still plenty for me to learn and new movements to tackle but with the help of Becca’s movement coaching I know I’ll be able to nail them! I can’t recommend her enough!

Becca has been instrumental to helping my body move again without pain. She has helped coach through multiple injuries as movement for me is so important for mental wellness. She pushes me to do better each week and is very supportive even when you hit those days when you just don't feel it or your body just cant do it (we all have them). I cant recommend her enough.

Becca coached me successfully from C-section to half marathon in 9 months! She guided me to build strength and stay injury free! Thank you Becca

Becca is an unreal mentor and coach. I worked with Absolute Health to take a look at my approach to nutrition and fuelling as well as every now and then looking at my training approach & behaviours. Throughout those experiences Becca was incredible at uncovering unique insights in both fields, providing feedback and direction that felt genuinely constructive and meaningful. I can’t recommend Absolute Health enough; Becca has an immense knowledge pool to support people in the right way. This is the approach to health, wellness & performance support that humans need.