The Breathe Clinic

The Breathe Clinic began a revolution in my thinking about general health and specific problems and symptoms. It goes to the root of symptoms like nasal congestion and habitual coughing – things that have bothered me for quite some time – and made me realise that there is a way to tackle a number of things without resorting to medication or just resigning oneself to them as though they are inevitable “for me”.Dina is an excellent instructor, with a discreet, calm and reassuring manner. She is very perceptive about individual needs and was able to recommend additional material to help me achieve my main goals. I am very confident in recommending her to others and will be continuing to consult her myself along the path of better breathing.

I had a session with Dina last month and found it fascinating. The information Dina provided was very informative and gave me a real idea of the things I could be changing in my day to day to better my health.As a practitioner I see a synergy where my clients can also benefit from the Buteyko method to improve sleep and reduce stress.Dina is very warm and friendly and makes you feel comfortable, she has an individual approach and I would recommend her services to everyone.

It was a real pleasure to take Dina's classes on how to improve my breathing. I quickly realized, with her guidance, how my breathing was affecting my energy and my sleep. The exercises are easy to do and I saw improvements within a week. Highly recommended! I'll also add that as a functional medicine health coach I also refer some of my clients to the Breathe Clinic