Strength Block
22 Reviews
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
About the Business
Strength Block | 24/7 Private Gym | Strength Block is a private gym in Rosedale on Auckland's North Shore. It has a limited and exclusive membership with 24 hour 365 day access, personal training and strength coaching
Contacts
Website
Call Us
+64211696482
B5/5 Douglas Alexander Parade, Rosedale, Auckland 0632
Hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
Features
- Wheelchair-accessible car park
- LGBTQ+ friendly
- Transgender safe space
Recommended Reviews
Nic Roodt
19.10.2023
Strength Block
Strength Block is an amazing PT studio! Damien and Sophie are masters of their craft, and will always go the extra mile to help achieve your goals.They are incredibly knowledgeable, and truly care about the physical and mental health of their clients. Their semi-private gym in the heart of Rosedale on the Shore is amazingly well equipped, and feels like home. Cant recommended highly enough. Get amongst, you wont regret it.
Megan Taylor
11.10.2023
Strength Block
Started doing PT with Sophie a couple years ago and have joined strength block to use everything she's taught me. Great little gym that isn't busy like big commercial ones.
Harish Iyer
08.10.2023
Strength Block
Thank you Damien for improving my life, and my mental health and just helping me build overall confidence. Lifting weights has done me a world of good, there is no better master in town who teaches technique, as well as Damien, does.I highly recommend Strength Block & Damien/Sophie if you are ready to take that next step in your life.Thank you, Damien.
Neel Pabari
29.09.2023
Strength Block
Damien is a rare gem in the fitness industry - a true master of strength training. He's incredibly compassionate towards his clients and carries a wealth of knowledge backed up by science and years of experience. I've had the pleasure to train with Damien since 2013 and I couldn't recommend him enough!!Strength block is truly one of a kind private Gym that allows you to be yourself! If you're looking to get in shape - this is where you want to be!!
PlebblesSr
18.09.2023
Strength Block
Absolutely the best coaching you can get. I've been training with Damien and on and off since 2014. He's incredibly knowledgeable and has been great at targetingy problem spots and getting me back in shape again.
Subha Narasimhan
30.07.2023
Strength Block
Damien is one of a kind amazing trainer. His approach is holistic for both mind and body. He is an amazing listener and very intuitive to how your body works. Our experience training Damien has been simply amazing. A trainer who is willing work with on what you want not make you work for what you don’t need. Cannot recommend Damien enough !! Go start your healthy living journey with Strength Block!!
Kyle Fair
22.07.2023
Strength Block
The passion and dedication this team has towards fitness and doing it the healthy, right way is a gift to the industry. Definitely made me reconsider my everyday habits and terrible eating plan. Need a hand with the nutritional and physical goals you have, Damien is the man to talk to.
Hayley Williams
20.07.2023
Strength Block
I have recently started PT sessions with Sophie each week at StrengthBlock. She is amazingly knowledgeable, personable, and I highly recommend her. The space is also great, clean and with all the equipment one would need. I look forward to my sessions each week.
Gilles Rabaud
19.07.2023
Strength Block
As a cyclist, I need my personal training sessions at Strength Block to focus on building core and leg strength. This stength training has resulted in significant improvement in my hill climbing.
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B5/5 Douglas Alexander Parade, Rosedale, Auckland 0632
Strength Block