Train with Nat & Ese

I have worked with Nat and Ese for a few years now. I keep going back for a number of reasons.They are super onto it as trainers and people, and have a great combination of knowledge, teaching skills, encouragement, fun, challenge, variety; and always adapt the workout for whatever level you’re at. Their boot camps offer variety, fun, connection, and accountability. I’d definitely highly recommend them!

Nat & Ese are an amazing team, they make sure you push yourself, get stronger and most important take the time to teach you the right technique. All with fun and a positive energy which makes every workout a blast!Thanks guys. You're the best!

Love training with Nat & Ese! Their Bootcamp has got me back in to exercise and enjoying it - the workouts are always different and challenging but the environment is super supportive and fun. These two have the best nature and ensure you will always have a laugh. Highly recommend!

Training with Nat and Ese is always fun, exciting and every workout is always different. They provide an enjoyable atmosphere with great support when ever you need it. Nothing is ever a problem with them both and I will continue to train with them in the future and highly recommend them.

My friend had been trying to get me to do this for months and I finally agreed.... Well I should have started months ago! Every session is different, it's tough but you feel so good afterwards! It's really great to get proper tuition on form and posture so you know you're strengthening your body in the right way. Nat and Ese combine their expertise and provide a really awesome atmosphere for working hard in a fun environment with lots of laughs. If you're thinking about training with Nat & Ese, do it... The only thing you'll regret is not joining sooner!

Training with Nat & Ese is challenging, fun and involves a lot of laughter! They both have so much knowledge about nutrition and training and I have learnt so much. I will definitely continue to train with Nat & Ese and highly recommend everyone else does too!

Highly recommend these guys - if you are like me, and you know in principle that you should be doing strength and/or functional training, but in reality you just don't have the discipline or motivation, or are worried about not having the proper technique, don't fret - just get in touch with Nat and Ese and book in for one of their bootcamps! You will sweat (a lot) and your body will be sore, but you will also laugh (a lot!), learn tons about pretty much any topic related to fitness and nutrition, and have fun in a small supportive group of girls.

If you’re looking for a reason to get out of bed and train in the morning, this is it! Consistency and fun is key and with a different workout every time, this will get you well on the way to your goals, no matter where you are in your fitness journey. Workout with a great bunch of ladies with the guidance of knowledgeable, passionate and fun trainers who promote sustainability, good form and will get behind you no matter what your goal. Unlike some other gym environments, Nat & Ese have created a place where it really feels like you’re only competing against yourself, with the support of the others around you, which will always make you want to go harder!