NextStep NZ | Gym Tauranga

Four years ago I suffered a spinal injury and was told by specialists I would never walk again & to except the wheelchair was now my life! Something I refused to except. The fighter in me came into play and I started my journey forward. For awhile I struggled along with help from physio here and there. I had never been at all interested in joining a gym. Then last year I was introduced to NextStep. They have been absolutely amazing in their support, encouragement & acceptance not only of me but everyone who uses the gym. NextStep is more like a big family, I love going, not only for my work outs but to catch up with the friends I have been blessed to meet. The staff are all very professional & used too working with all differing types & stages of disability. NextStep is a safe & encouraging environment for anyone struggling to find a place where all are welcomed and accepted for who they are. I'm always happy to get to tell people about NextStep & encourage them to come & see for themselves. NEXTSTEP really is to me & others exactly that, the Next Step of many in our journey forward.

This place and staff are fantastic!! Always happy to help. Whether you want rehab or bulk/tone up these dudes are true professionals. Would highly recommend you try this gym.

29/ 9/ 22I love going to this gym . The staff are welcoming and approachable as well as helping out with settings on the equipment when I have forgotten the instructions !When I go regularly to Next Step, the new programme works well for me and I definitely improve my mobility g upper body strength and confidence .rThank you to all the instructors . You are doing a great job.Emma WolfeInitially our daughter who lives in Singapore signed me up to receive six weeks of Personal Training Sessions with the Managing Director and Exercise Physiologist , Aaron Balsom , of Next Step Exercise and Recovery Centre. My daughter realised that Next Step exercises may help my particular immobility issues caused by a rare autoimmune Neurological Illness.I met Aaron who was extremely welcoming and immediately put me at ease . We worked through gradually following a full assessment, some exercises are designed to strengthen my legs and mobility , build confidence and strengthen my core strength . Aaron is experienced gym instructor / facilitator and has completed various relevant courses to assist the needs of customers with many different exercise needs .The facility where Next Step is located, is designed to be an easy access area , with equipment suitable for different types of customers, of which some need specialised assessment of their particular disability and circumstances and needs . The environment is open and welcoming . The lounge offers a comfortable environment to sit and chat, have lunch or a light snack . The staff use the lounge as well as the customersand they are always available to chat to , offer advice , help with equipment and facilitate exercise regime’s .The atmosphere of the centre embraces everyone attending . The customers all talk to and encourage and support each other . It is like being part of a caring family . I can not recommend this centre more highly.

I have been a member of the gym for 12 months and have attended mostly up to to 4 sessions a week.I discovered Next Step at a presentation given by Aaron and Brennan at a Prostate support group meeting.Having tried 3 gyms before I have found myself very comfortable and supported. I’m not surrounded by Narcissistic men and women, mostly men, I’m supported when needed and everyone at the gym is on their own journey. There is a lot of pain and struggle I see every day but in it there is humour and a sense of belonging.This is not a recommendation just a fact that to achieve goals hard work is involved and here at Next Step you see it in abundance and you feel it is achievable

Super friendly atmosphere, nothing is too much trouble, tonnes of encouragement without pressure, good feel vibe radiates around the gym through their members and the trainers.The Physiologists are always on hand but not in your face. Well worth looking into, best gym!

Have got balancing problems.been going to next step for 5months with a one on one trainer and have seen great results

We really enjoy going here, they listen to your needs and goals and really help you to achieve them. Great friendly atmosphere too. Highly recommend

Next Step Gym go above and beyond to make sure their clients succeed in achieving their personal goals. The team are always friendly and make the gym a great place to be. They are always ready to help when they are needed. I can't speak highly enough of Next Step Gym and their team.

My brother Ben has been an active Next Step member for around 4 years, to say he loves it is an understatement, he really does love it! He has made some awesome very cool friends who are very encouraging to each other. They meet for coffee groups regularly and just hang out which is awesome for Ben as he is a very social person. The staff really know their stuff and look after him very well. They have devised a training programme specifically tailored just for Ben and his support worker Steve, and they update and change that programme regularly so neither of them get bored. I know they both love going and will both be members for a long time to come, going to Next Step is a very important, integral part of their day.

My weekly visits to Next Steps as a Respite Caregiver for a young boy with special needs is a highlight of my week. We always leave with a smile on our faces!Such a safe and welcoming environment, where everyone is treated with compassion and positive care.The diversity of members shows the need for this centre in our community.Highly recommend Next Step!