Niki Loe

Niki is a fantastic flow/pilates teacher - she has a lovely bubbly personality and is interested in each and every one of her students. She is always upbeat and varies her classes so that doing 4 classes in the week is achievable because they are all different. Niki is very supportive and complimentary which makes you feel good about yourself. Something that is important in the current environment we are living in. Would highly recommend any of Niki's classes.

Niki is totally dedicated and is brilliant at what she does, this shows in her whole attitude towards her clients and her passion for life. She is a very special person and everyone would benefit from her professionalism, knowledge and her unique way of making for feel so well on the inside and out.

I was referred to Niki after I caught up with a friend who was looking absolutely radiant and healthy - I asked her what her secret was and she gave me Niki's number.Niki is now MY favourite secret to a strong and healthy body.When I met her I had a knee injury and couldn't hike long distances - with Niki's great training and holistic approach, my body feels strong and flexible and I have since enjoyed 3 of New Zealand's great walks (that means 50-60km of hiking) without any additional training.From physical training to nutritional advice, Niki is just brilliant at what she does and I absolutely love our sessions together. I have limited time available to work out and so Niki's approach to maximising the benefit to my body during our time together has been great. (her session have been good for my mental health and resilience too)I've been a lucky client of Niki's for almost 5 years now and I am so grateful to be working with her. Not only has she supported me to get the results I've asked for, she is one of the most genuine, down to earth and passionate people I have been lucky to meet. It's a real privilege to work with her.

Niki’s Glow Classes are something really special.As well as being great exercise they leave me feeling personally amazing - full of energy and really glowing.Try them if you haven’t already .You will see what I mean ❤️

Niki's flow classes are fabulous with every aspect covered including strength, flexibility, myofascial release and in a perfect paced flow. Whatever the weather outside Niki brings the sunshine with her. Huge appreciation Niki!

A session with Niki is unlike anything you have tried before. Niki's Flow classes have positively impacted my flexibility, my strength, my stability and my confidence. The way Niki describes the specific movements in her Flow sessions leaves you feeling like a pro - you know you are doing things precisely and activating the right muscles. I always leave the session feeling energised and comfortable in my body, strong and super positive. I can't recommend Niki highly enough.

“Niki has been my PT, mentor, motivator, listener, totally unjudgemental and completely in touch with my body and mind, for the last 10yrs. Niki is the most unique PT/person I have ever had the privilege to know.My one-on-one 30 minute sessions per week have enabled me to achieve confidence in my body which I am told by my GP and friends is far younger than my 77yrs.Niki has seen me through the good and the bad, including recent total hip replacement. Because of her background and knowledge she had me mobile and recovering well before most.Every single session I have with Niki is different so there is never the boredom of repetition. Every session is documented, her skills and knowledge of the human body are well beyond the norm and most of all her bubbly personality is a joy to work with.The best word to describe Niki is “UNIQUE” and I know all her other clients feel the same way. Niki is totally dedicated and loves what she does, this shows in her whole attitude to life and work.”

Whether online or in person Niki teaches you to listen understand and be kind to your body to make sure it's in top shape and can move how you want it too. All delivered with an infectious sparkle, Joy and leaving you coming back for more, as every day should start with a shot of Niki Loe body love XOne of those times you wish there was more than 5 stars to give!

I have been practicing with Niki for a few years now and am always impressed by her breadth of knowledge of the human body. Her classes without fail always bring me a sense of fulfilment and appreciation of how much we can actually do when we practice. The classes are all different and original and never fail to make me feel sooo much better. Niki has the special gift of giving of herself and making everyone feel empowered by their own body. Thank you Niki for being you.....xx #glowon

I have had the immense pleasure of moving with Niki in both a group setting and 1:1. Niki has a genuinely warm and sparkly personality which is both motivating and engaging.She draws on her experience as a personal trainer, yoga instructor, pilates instructor, myofascial movement instructor, nutritionalist AND naturopath to provide a deep understanding of the body and how it functions. She is intuitive to your needs and has an innate ability to see precisely what is required to support you to strengthen, mobilize and recover.I could not recommend Niki more highly, she is one of those very special souls that you feel extremely lucky to have in your life