F45 Training Whangaparaoa

As a traveller I was able to train at F45 Whangaparaoa and I had an amazing experience in their studio. The owner and trainers are all so welcoming, enthusiastic and engaged for every session. The studio has all the best equipment and facilities. I wish I could train here more often! Thanks for having me.

F45 in Whangaparāoa. Wow!! The trainers were friendly and encouraging. The standout part for me was the easy to find location and ample car parking. Another plus for the studio are the facilities, the bathroom was well equipped for personal hygiene and comfort. There seemed to be extras at this gym like providing a service for ready-made healthy meals. The children had a play area which included games and toys of course wifi too. I would not hesitate to train at this F45 again as the atmosphere was so friendly however that is the same for all F45 gyms I’ve used around the North Island. Thank you. Member of F45 Rotorua.

F45 Whangaparaoa has changed my life in more ways than one. When you enter the studio you not only get a workout, you get a friendly helpful face, a great vibe, the best trainers and the most amazing community/family feel. Leanne and Rich have created an amazing environment, that I'm grateful to be a part of. I joined just over a year ago in an unhealthy rut & unhappy, shortly after joining fell pregnant after trying for 10 years, the team supported me training throughout and after my pregnancy. I feel healthier and happier than ever now. My partner has also joined and both our lifestyles are better than ever now. F45 Whangaparaoa is more than a gym, its a community and we have now made lifelong friends since joining. I would recommend everyone to give it go.

It’s my happy place. I never thought I would say that about a gym, as I’ve never really been into intense workouts. But a couple of years ago, I’ve decided that I needed to challenge myself into doing something completely out of my comfort zone. I’ve been addicted since day one. The workouts suit all fitness levels, and you feel the difference in your body and mind so fast. The owners are so passionate for what they do, you can feel the energy at the gym and through the amazing staff.

I’ve been to a lot of F45’s around Australia and New Zealand and this has to be the top. Great coaches who take notice, refine your movements and push you to achieve. A welcoming community and a warm, supportive atmosphere. Highly recommend this studio.

What can I say other than - give it a go!F45 Whangaparaoa has been life changing for me. I usually loss motivation and give up (partly because I was not doing it right) and because giving up was easy. The atmosphere is fun, encouraging and welcoming. Always friendly faces (even after a session). From the coaches to the members there is always someone in your corner pushing you or guiding you. Everything down to the little details (I’m talking about the well equipped, stocked and clean ladies bathroom) Leanne and her team have thought of everything!Don’t be afraid to try, we’ve all been there and honestly it’s great seeing new members trying something that you once thought was impossible to do! I cannot recommend them enough!

I was in town for the weekend from Wellington & had time to swing by and do a Saturday session; what a well set out f45 studio! They have thought of everything and had extra special touches I haven’t seen in an f45 before. The owners are so lovely and made sure everybody was looked after and doing everything correctly. They really care about what they do! If I lived locally I would join this studio in a heartbeat. 10/10.

My husband and I came up from Christchurch to see family in January, Whangaparaoa F45 welcomed us so incredibly well! The staff are professional, encouraging, and really motivating. The facilities are super clean and tidy. Will definitely be coming back! ☺️