Metta Yoga

Metta Yoga | Metta – the philosophy and practice of universal kindness and love. Yoga, the ancient discipline of body, mind, and soul. Metta Yoga | Welcome! Metta Yoga - (Sanskrit: मैत्री) is loving-kindness, friendliness, benevolence, amity, friendship, good will, kindness,close mental union (on same mental wavelength), and active interest in others. This is love without clinging (upādāna). (Wikipedia) Metta, the philosophy and practice of universal kindness and love. Yoga, the ancient discipline of body, mind, and soul. Combined, Metta Yoga can help to create a balanced outlook, providing opportunities for you to…