Truly Toned Personal Trainer Takapuna

I started training with Bridget November 2021 with the intention of firming and toning and reducing fat %. Her passion for health and fitness reflects in her sessions and I achieved some good results! I can highly recommend getting in touch if you looking for a good personal trainer

Bridget is an amazing motivator she replaces my negative thoughts with positive thoughts. Bridget has been brilliant at supporting me to reach my weight loss goals. She is caring, reliable and fun also.

This January 2023 I decided it was time to get this 57 year old body in shape and get stronger. Time to look after muscle, bone and heart health. I started training with Bridget twice a week and two days on my own. Her encouragement, support and knowledge for questions I would ask and ones I didn’t know I needed to ask were easy to understand. Bridget set achievable programs for my whole body and even took into consideration a hernia that needs repair, no pain while working out. After 4 months we took photo’s and I was amazed at the result. I have more energy feel so much stronger and look forward to seeing more changes in 4 months.I cannot recommend Bridget more, I think we all need a personal trainer in out lives especially Bridget.

I have been training with Bridget for 7 years now.I see her weekly for motivation that keeps me accountable for my lifestyle goals. Her approach strives me to push harder and try new things, whilst maintaining highlevels of functional training and support.When I asked Bridget to help me reach more targeted goals for my Wedding we worked closely together and collaborated on the most effective ways to get there. I always feel like she has my back and understands my strengths equally along with areas for continuous improvement. All with a delightful smile on her face, and infectious empowerment.Would highly recommend for those seeking long term support and alignment with your trainer!

Highly recommend Bridget. For a novice like me who hasn’t stepped into a gym before to more experienced fitness buffs, i would say Bridget can cover the full spectrum with her exceptional knowledge of the body and how it works.She is personally invested in her clients and i believe finds the right fit for every individual.The best thing about Bridget is that there is no negative energy…none. I always leave feeling happier. From our first meeting, I was immediately comfortable with her and felt she understood my limitations and helps me work through them without making me overthink. She does alot of heavy lifting for me by thinking ahead and making sure i am not just going through the motions but actually learning the ‘right’ way.If you are thinking about starting working out, highly recommend meeting her. Life changing. Thanks so much Bridget for being awesome and such a positive sport.

I was advised to see Bridget for help with my diet( I was overweight and very body conscious). Straight away she put me at ease, it was like two mates sitting chatting. I eventually gained the confidence to start exercising with Bridget.What enjoyed most about our sessions was that it felt like 2 mates exercising while having a chat. She made me work hard without me realising what I was doing.Not many trainers have that talent.Bridget is also the type of trainer that listens and adapts to the needs of her clients.I would totally recommend Bridget she helps with both your physical and and mental well-being.

I loved my personal training session with Bridget! She is a true professional. Not only can she motivate you, sets realistic goals, help you with nutrition and diet plan but it's also pleasure to hang out with her as she is smart, fun and just great to chat to. She is also very accommodating - will always find a spot for you or reschedule if needed or will adjust your workout plan to the tight time or budget. I couldn't recommend her more. Thank you Bridget for your support and helping me achieving my goals:)

Bridget is a high-quality trainer, focused on her client’s needs and personal goals.The programs that she has developed has allowed me to navigate two major knee surgeries and return to full strength and fitness in a short period of time.Bridget is focused on good technique, so you make the most of the time you spend in gym. She pushes you hard in the one-on-one training in a good way to make the most of the session. I have maintained a good level of fitness due to Bridgets programs and her motivation and support.Bridget has a wicked sense of humour and sessions are great fun, that’s why I have been training with Bridget for 10 years.I highly recommend Bridget a personal trainer.

Bridget is an incredible trainer, who has helped me achieve my goals, which I thought was impossible in such a short timeframe, but she made it happen! She pushed me beyond my limits. Thank you for the wonderful sessions , trainings and not to mention my diet which has been essential in getting my muscles well toned. She made my exercise programe enjoyable, safer , more effective and more fun .She is very motivating and encouraging!If expertise, motivation, flexibility ,accountability, support and a personal approach is what your looking for in a PT, then Bridget is the one for you!