Eve Rudkin Mindfulness
12 Reviews
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Home | Eve Rudkin Mindfulness | Eve Rudkin Mindfulness - Do you remember what peace of mind feels like? Developing skills of focus and self-regulation, and strategies for coping..
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+64212551485
351 Remuera Road, Remuera, Auckland 1050
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Recommended Reviews
Sarid Olvera
13.09.2023
Eve Rudkin Mindfulness
Doing the mindfulness course with Eve gave me the opportunity to understand, accept and love myself and others, accept and overcome my overthinking and last but not least, stop worrying about the past and the future. I recommend doing the course 110%.
kimi0ra
02.09.2023
Eve Rudkin Mindfulness
Really enjoyed Eves MBSR programme, great teacher and a comfortable safe environment. So grateful for the experience it has helped me so much. Thank you!
Rose Mitchell
23.07.2023
Eve Rudkin Mindfulness
Eve is a fantastic facilitator and I highly recommend her 8 week MBSR course, having recently completed it with a lovely group at Om Studio. The course teaches you practical tools and exercises to bring more mindfulness into your daily life, whether that be personally or professionally. I really enjoyed the thoughtful discussions that we had during our sessions, as well as the retreat, and it felt like going to a spa for my mind!
Lexi Kerr
21.07.2023
Eve Rudkin Mindfulness
Eve is a kind and friendly teacher who guides the course without judgement. I highly recommend this course!
Sam Lloyd
21.07.2023
Eve Rudkin Mindfulness
Great course. Thanks Eve!
Clare McGivern
19.07.2023
Eve Rudkin Mindfulness
This course was well worth the time and the money. Eve is a wise and compassionate facilitator who teaches skills to help you be more present and to enjoy your life more. Highly recommended.
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351 Remuera Road, Remuera, Auckland 1050
Eve Rudkin Mindfulness