Connect Studio Physio and Pilates

I love doing Pilates classes at Connect with Charlotte. The classes are small so Charlotte can give every client attention. The studio itself is very airy and pleasant to be in with ambient background music and plants. The studio has recently purchased brand new reformers which are lovely to use. There is also other equipment and props which can be utilised.

I’ve done both physio with Nick for a knee and shoulder injury and Pilates with Chaz since mid last year.Both are amazing! I couldn’t have gotten back to work so quickly without nick and the ongoing support with Pilates really helped.The Pilates classes are fun and challenging and I saw an improvement in strength and fitness after only a few sessions.

A fantastic light, bright studio with a great Pilates instructor, Charlotte and a friendly atmosphere. Supportive and careful one on one instruction with good equipment.Physio treatment is thorough and Nick is excellent. He got my running injury right with attentive and inventive care.Fabulous infra red digital sauna too!Really handy too being in the centre of Oneroa on Waiheke Island.

During my stay on the island, I had three private sessions with Charlotte which we're outstanding, to say the least. The way she explained each exercise was simple and effective. My body felt awesome after each session!I also managed to get an appointment with Nick for some physio/connect therapy for a recent shoulder injury. It was a really unique style of treatment which had profound results both that day and the day after.I highly recommend a session with both Nick and Charlotte, as they are highly complementary to one another. Side note - the space is aesthetically divine and appealing! Thanks team. I'll be back when I return to Waiheke next!

Nick treated my 9 year old daughter, he had a really easy and approachable manner which put her at ease. Nick gave her great stretches and exercises to do at home, which alongside her treatment really helped her recovery. Would highly recommend

When I broke myself, Nick and Charlotte worked patiently and collaboratively to fix me. I was a wreck walking around the house at 3am in pain, so happy to be pain free and have normal range of movement. Could not be happier with my results thanks to the Connect Studio team!

I have had reoccurring pain and imbalance in my physical wellbeing for as long as I can remember due to surgery and sporting injuries, over the years I have been assessed and treated by multiple practices with only temporary results.After two sessions with Nadia and Nick I have never felt better, stronger and in tune.With an assessment pin pointing the issues which have never come to surface before I am able to move forward physically.There approach and techniques are amazing, the team friendly, professional and the clear communication from start to end allowed me to clearly understand the recovery process and my body mechanics.I am beyond impressed and grateful.The infrared Sauna is also rejuvenating and highly recommend.

Nick not only treated me for (and helped me heal) a torn calf muscle - but also spent time deducing what had caused the imbalance that led to the tear.He then helped me treat that imbalance, which led me to healing several other niggles.I consider myself stronger, more mobile and more body-aware now than I was beforehand (even pre-injury). That is directly attributable to Nick's treatment and guidance.I continue to use Nick's rehab/ strengthening tips and now I'm back running 8-10kms regularly, playing touch rugby, and hitting the gym three times a week for strength sessions.The holistic whole-of-body approach Nick employs has worked wonders for me - so thanks again Nick: you're a true professional.I'm more than happy to recommend Connect Studio to anyone who needs treatment/ guidance. Connect Studio should be the first place you seek advice and treatment.

I visited Connect Studio Physio and Pilates after injuring my neck and shoulder. Nadia created a great rehabilitation plan and I have seen positive progression in my return to health. She is very professional and knowledgeable and I am confident in making a full recovery. Highly recommend.