Embody Strength Studio
26 Reviews
- Friday5:45 AM–7 PM
- Saturday8:30–10 AM
- SundayClosed
- Monday5:45 AM–7 PM
- Tuesday5:45 AM–7 PM
- Wednesday5:45 AM–7 PM
- Thursday5:45 AM–7 PM
About the Business
Welcome - Embody Strength Studio | EMBODY Strength Studio supports you through hormonal stages to develop your health, fitness and confidence in the best way possible.
Contacts
Website
Call Us
+642041562552
15/3 Oracle Drive, Albany, Auckland 0632
Hours
- Friday5:45 AM–7 PM
- Saturday8:30–10 AM
- SundayClosed
- Monday5:45 AM–7 PM
- Tuesday5:45 AM–7 PM
- Wednesday5:45 AM–7 PM
- Thursday5:45 AM–7 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Toilets
- Identifies as women-owned
- On-site services
- Membership required
Recommended Reviews
Mirka Willis
11.09.2023
Embody Strength Studio
This is the place where I really got to feel the amazing feeling what “being a better version of yourself” is like. I’ve never been as fit, strong and feeling as healthy as I am now, despite a couple of surgeries, and I’m loving it!I couldn’t have done this without Michaela’s input- her knowledge, guidance and support.
Rochelle Lee
29.08.2023
Embody Strength Studio
I started this fittness journey a few years ago now doing PT sessions with Mics because i didn't have the confidence to join a class and lacked the knowledge of what i should do, to get to where i wanted to be in the gym. It's been a process but one I'm bloody proud of. Now I'm apart of the Embody whanau and doing classes every week. Mics and Gina give me a push when i need, support me in so many ways and there are always guaranteed laughs! Its a pretty special place and to feel like you belong, is pretty cool!
Christina Croucher
18.08.2023
Embody Strength Studio
Thanks so much to coach Michaela and the ladies in the group. I felt so welcome during my first class and left with lots of knowledge and feeling inspired. It was a challenge but not overwhelming because it felt catered to my body and where I’m currently at. Il definitely be back! Highly recommend Embody :)
Angela Gubser
17.08.2023
Embody Strength Studio
I was not one to step into the exercise buzz very easily and was quite uncomfortable with the whole thought of it it, but having Michaela with her continuous enthusiastic encouragement, knowing when to push me harder (and when not to), wealth of knowledge and a genuine caring person, kept me going. It’s been over a year now and I actually look forward to my workout which is something I did not think would ever happen.
Christina Richter
23.07.2023
Embody Strength Studio
I never thought I’d be going to any kind of gym in my life but reoccurring injuries made me change my mind. I’ve been going to Embody for a couple months now and have been surprised how much I enjoy it. Classes are kept very small which really helps keeping track of everyone’s weaknesses and progress. I also really appreciate the personal touch and care all the instructors bring to the classes.
Wanda Neethling
23.07.2023
Embody Strength Studio
What an awesome place to get together with some pretty awesome women! The few days that I did join was so rewarding and you feel so welcome! Everyone is so unique in their own way and it just works! The coaches are awesome, helpful and know what they are doing! Try it you will love it!!
Marjolein van Leeuwen
21.07.2023
Embody Strength Studio
I have recently joined the Embody Strength group classes, and was amazed how big of a difference I could feel within my body after even 2 classes! Michaela and Gina are amazing professionals and bring these classes with so much joy. I love that within a small group everyone still gets the attention of a personal trainer, and can train at their own level. Each class is different and builds on what you have done before. Highly recommend this amazing studio and crew!
Janice Kuhler
21.07.2023
Embody Strength Studio
Gina and Michaela are both fantastic trainers: knowledgeable and professional but also fun and inspiring! In a few short weeks, I am already seeing changes in muscle tone. They adapt the exercises to allow for my problem areas and are working to strengthen them. I can't recommend EMBODY enough!
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15/3 Oracle Drive, Albany, Auckland 0632
Embody Strength Studio