Reliberate Fitness

I first worked with Libby about 6-7yrs ago when she was doing Ladies Lifting classes in her home studio. I knew nothing about strength training and did not enjoy exercise at all but I knew I needed to do something for my health and was looking for something outside of the usual gym classes tailored to women at gyms. I loved the classes and Libby gave me the knowledge and confidence to start training regularly and stop being afraid of the gym. With the knowledge and strength gained I eventually started working with a powerlifting coach and competing at a high level.After a few years of competing I was pretty burnt out with powerlifting and perpetually injured. I took a break from powerlifting and was feeling pretty lost as to what I should do next and how to get back into training. In perfect timing I saw Libby was launching Reliberate Fitness and jumped straight on board. Libby understood my goals and was able to help ease me back in to training in a sustainable way while managing my injuries. I am now at a point where I am enjoying training consistently again and with Libby's help I have finally been able to start squatting again without aggravating my hip injury which has been an issue for a long time.I love the app, especially the demonstration videos for each exercise and the extra resources and information.I recommend anyone of any fitness level work with Libby, whether you have never exercised a day in your life, are getting back in to it after a break or injury, or you're an experienced athlete. Libby has the knowledge and experience to make a difference no matter your goals, she understands that everyone has different goals and priorities and tailors things specifically for you. Can't recommend highly enough!

Libby from Reliberate Fitness creates a welcoming space that allowed me to ask questions without judgement, learn new techniques and reap the benefits! Libby's approachable, knowledgeable and supportive which helped me meet my goals. I can't recommend her enough, Thanks for everything Lib!