Bespoke Wellness

Jayde was so kind and easy to talk to, and helped me work on some great building blocks going forward with my nutrition. Working a way out of restrictive diets and unlocking intuitive eating and whole foods.

Absolutely love Jayde’s Pilates classes. It’s such a treat to be able to attend once or twice a week for some relaxation and a workout at the same time! She keeps the classes light hearted and fun while still being extremely professional and giving us all a great workout. Her classes cater to all strength/experience levels and there is always an option for everybody, including people with injuries. As someone who has only ever done high intensity exercise and heavy lifting, I was so surprised to find that Pilates could give me such a good whole body workout since it has quite a relaxed feel at the time (most of the time haha!). Love how she also lets people come along for a free trial before signing up to anything as I probably would’ve never gotten into it without that! Thanks Jayde - really appreciate your classes :-)