MoveWell

Without question this is the only Yoga and Massage Studio we would every attend. My Husband and I have had the absolute privilege of working with both Jane and Ush for the past two years in Private Classes, Group Classes, Yoga Therapy, I Rest Yoga Nidra, and Massage.Without the amazing Yoga tuition given by Jane and her Team and Massage with Ush and Shyanne neither of us would be moving and feeling as good as we do now. With years between us of cronic back pain, operations, arthritic joins and broken bones we wondered how we would ever move and feel as well as we both do now, both physically and mentally.Thanks to the best Team ever we enjoy our classes, massage and can live everyday life to the full with happy bodies, minds and souls.A comment from my Husband and a male point of view. Yoga has improved his overall well being, he has thoroughly enjoyed the smaller and very caring classes we attend with Jane and he has really enjoyed meeting like minded Men who come for their health too. He also enjoys catching up before and after class and chatting about interesting other subjects he may not have experienced otherwise.Keep up the amazing work Movewell Team, You are the best and we all deserve the best, so here we are.

I was introduced to Jane's yoga therapy a while back and found the yoga therapy hugely helpful in learning about my movement patterns and how to improve them to avoid pain. I have also attended some of her yoga classes which are always great.I currently see Felicity for sports massage as well and am amazed by the improvement in my lower back pain. As well as the immediate benefit she's great at advising me on stretches to keep mobile between massages and following up with me to assess progress.Strongly recommend both Jane and Felicity, couldn't be happier with Movewell.

The team here are excellent. Love going to the classes especially - Jane is awesome for her classes and yoga therapy.

I suffer from Fibromyalgia and ME with a great deal of pain. Jane has been amazing in addressing that pain. Jane and the team at Movewell are professional, compassionate and highly skilled in what they do. Just recently I had the worst migraine for 5 days and my legs were spasming and I had sharp pain around my pelvis. One session with Jane and I felt right as rain afterwards. I really look forward to my sessions with Jane as the relief I feel afterwards is always deeply restful. I wouldn't hesitate to recommend Movewell.

I’ve been going to yoga classes with Jane a couple times a week for a couple months now and I’ve noticed a big change in how good my body feels. I’m a 50 year old woman and have done yoga on and off for many years but this is different - my body feels literally like it’s moving better. I have less ongoing pain and my core strength is coming on. The classes don’t seem particularly strenuous, it’s almost gentle but they really pack a punch. It’s like retraining you how to carry yourself. I’ve started doing a few of the exercises exercises in the mornings so I can maintain better and I’m dropping down to once a week. Jane is one special teacher!

I had a great session with Jane who managed to help me shift a chronic persistent issue. I highly recommend the one on one session to really get to core of things. I was impressed by Janes knowledge and skills in body work and in particular in creating a caring and safe environment. The indian head massages are incredible, this was a new experience for me but it won't be the last!

Ive now had a one on one yoga therapy session with Jane, yoga teaching mentoring with her and attended her ‘bringing theory to practice’ workshop. In all of the experiences with Jane i felt seen and held. Jane has a way of presence and receptivity which allows her to know exactly what I needed in practice and theory. All of my encounters with Jane have been incredibly enriching in my own yoga practice as well as my teaching of yoga. As a new mum i found Janes workshops and mentoring to be integrative and a perfect bite size as I find a lot of yoga trainings to be immersions and inaccessible to me at this time. Thanks again, Jane.

Exceeded my expectations! So happy I made time for this class. Very relaxing experience and felt totally recharged. Will definitely keep the gift voucher-option in mind. Jane and Ushma knew exactly what I needed.

I have been going through a long, painful and often disheartening, rehab journey for my shoulder: 3 physios, many xrays and ultrasounds, 1 orthop specialist, 2 pilates instructors, 2 massage therapists ... and 3 years of not giving up, to finally get diagnosed with an unstable shoulder". Just as I thought I'd have to live with recurring episodes of subluxation and pain I was referred to Hugh (Chiropractor) at MoveWell

This has been amazing after major reconstructive surgery to my foot. Physio worked for a while but eventually made it way worse, being my right foot I struggled to drive. One trip to movewell and I could drive again and no pain at all..highly recommend an indian foot massage