Waikanae Yoga Wellbeing
21 Reviews
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday9:15–10:15 AM
- Tuesday6:30–7:30 PM
- WednesdayClosed
- Thursday6:30–7:30 PM
About the Business
Come for yoga and stay for the community | More than just yoga. Create strength, mobility and balance on and off your mat with our local Yoga classes, Privat classes, Online Yoga, Yoga retreats, Bowen-Therapy and summer events. Join we...
Contacts
Call Us
+64275167075
Memorial Hall 7 Pehi Kupa Street, Waikanae 5036
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday9:15–10:15 AM
- Tuesday6:30–7:30 PM
- WednesdayClosed
- Thursday6:30–7:30 PM
Features
- Toilets
- Online classes
Recommended Reviews
Fiona Green
22.10.2023
Waikanae Yoga Wellbeing
I have be going to yoga and bowen therapy. The yoga has helped me with learning to relax breath and work with body strength. It has been amazing plus going to bowen therapy has helped with sore arms back neck plus my migraines have been all sorted out which is great. More time with my family and friends plus working as a hairdresser and not having a sore body has helped me heaps and not needing to take any medication is great. I truly recommend this it will change your life
Lian Henry
15.10.2023
Waikanae Yoga Wellbeing
Yoga with Anja - what a treat! . A confident and calm teacher who leads instruction well and is mindful of different stages. Her practice is well considered and she truely believes in the benefits of a healthy lifestyle and daily active movement. :)
Ruby Bainbridge
07.10.2023
Waikanae Yoga Wellbeing
Anja’s yoga classes are absolutely fabulous. My body, mind and soul always feels relaxed, rejuvenated and refreshed by the end of the session. Anja’s energy and kind nature makes everyone feel very welcomed, no matter what level you’re at :)
Ben Fardey
09.09.2023
Waikanae Yoga Wellbeing
I have benefitted enormously from the Bowen Therapy I have received from Anja at Time Out Project over the last year.I suffer periodically from muscular / vascular soreness in the neck, shoulders and arms, yet usually find that after 1 session with Anja and a good night's sleep I feel at least 3 times better than before I arrived!On the subject of sleep - nothing knocks me out more than one of Anja's Bowen sessions. It's not unknown for me to enjoy a 15-hour restful overnight sleep after a relaxing treatment!Highly recommend!
Kemo Sabe
04.09.2023
Waikanae Yoga Wellbeing
Anja's approach to yoga is instructive and inspiring. She has made this an enjoyable experience. No hesitation in recommending Time Out yoga to others!
Dianne White
12.08.2023
Waikanae Yoga Wellbeing
Yoga with Anja is a great way to stretch, breathe, unwind and relax. I find I always come away feeling lighter and brighter :-)
Belinda Falconar
22.07.2023
Waikanae Yoga Wellbeing
Anja is a fantastic yoga teacher. I love the variety and innovative combination of poses she brings to the practice. Her approach is fresh, interesting and dynamic. I always feel calm and energised after a class. I enjoy the online classes that can be accessed at any time. Keep up the great work Anja!
Bianca Robinson
21.07.2023
Waikanae Yoga Wellbeing
I felt run down with aches and pain and very stiff in my movement. The yoga retreat helped me to walk better, lighter. My knee pain is gone.I am a coffee addicted person but I have no desire to have coffee. I feel calm and relaxed. I can recommend the retreat and I am looking forward to the next one.
Brenda Frazer
19.07.2023
Waikanae Yoga Wellbeing
I am a complete newbie to yoga and have never been to a yoga retreat before. But I sucked up the courage to attend Anja's 3 day yoga recharge, and I am so glad i did. The weekend was filled with the right amount of yoga, art therapy, Bowen therapy and the most amazing plant based food. If you ever get the chance to attend one of Anja's yoga retreats, don't hesitate. I think it was perfect for experienced yogi's and complete beginners like myself. Anja teaches in a gentle supportive way, always making sure that everyone in the class is practicing at the right level for themselves.
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Memorial Hall 7 Pehi Kupa Street, Waikanae 5036
Waikanae Yoga Wellbeing