Alexander The Great Coaching

After completing my 16 week coaching program I am so pleased with my results. Not only have I lost a massive 8kg’s, but I have also formed wellness habits that I will carry on with in my everyday life. I am so grateful as without the tools, encouragement and support provided by Coach Ryan I would never have achieved these results on my own. If you’re looking to feel like your best self and work through a life changing experience, definitely get in touch with Alexander the Great Coaching today! Highly recommend

I have been with ATGC for 10 weeks and lost 3.5kg. More than that I have gained confidence, a better understanding of nutrition and exercise and an all round better life. Before coming here I struggled for many years with crash diets (cheap, one size fits all), believing it was my fault I couldn't achieve results or wasn't good enough to do so. I really like Ryan's realistic, easy to understand approach. I did not feel pressure to change my lifestyle drastically or eat food I hate! The training plans, the app and the support has been amazing. Ryan is great to work with, easy to get on with, supportive and professional. I would fully recommend this program to anyone wanting to achieve results in a long term, sustainable way. These people know their stuff!

Working with Eilish Black and Alexander the Great Coaching has been a fabulous experience. They have a beautiful, supportive approach and have taught me so much about my health and fitness. I particularly love how comfortable I am doing strength training at the gym! Overall I am much more confident in my approach to taking care of my physical and mental wellbeing and I cannot recommend them enough!

I had such an amazing experience dealing with Eilish. She was always by my side, so encouraging and full of support. I highly recommend Alexander The Great Coaching, they know their stuff and stand by their word. Thank you so much team for teaching me and guiding me to a healthier life.

Ryan was so friendly and supportive to work with. Giving clear and straight forward advice and structure for me to follow and celebrating all the small wins along the way which lead me to awesome results

Signing up with Alexander The Great Coaching was one of the best decisions I have ever made. Through Coach Ryan's guidance and support, I was able to lose 21kg and come off my high blood pressure medication. I feel great and have not been healthier in a long time. Coach Ryan's knowledge and dedication to his clients is evident in the results he helps them achieve. If you're looking for a coach who truly cares about your well-being and wants to help you reach your goals, I can highly recommend ATGC.

I completed two rounds of coaching with Ryan just before Christmas and have been really happy with the results. I didn’t have a lot to lose but after three years of inconsistent exercise and a couple of lockdowns, I was struggling to lose the gains! Working with Ryan helped me better understand nutrition, and two unexpected benefits - meal planning saves money and I discovered I love cooking! Plus, 3 kilos lost and almost 8cm off my waist. I still have a bit to go but I feel so much more confident going forward and, thanks to the coaching and some new habits, I was able to maintain my weight over the dreaded Christmas period. Overall, a very worthwhile investment. You won’t regret it. :)

Working with Eilish is the best decision I made for my mental and physical well-being. I’ve learnt that I can eat any type of food and go to the gym 3 times a week and get results.Gone are the days where I restricted nearly all food types, binged and worked out 6 times a week without progress.I never planned my journey with Eilish to be a quick fix bc I knew I had to engage in something that taught me sustainability.Eilish’s non judgemental attitude and ability to formulate an issue and problem solve it in accordance with my life style has enabled me first to trust process. Which at week 34 with Eilish at my side has now led to me believing in myself!!!Now I am confident in my abilities to achieve my goal of weight loss and building muscle tone in a healthy way, as well as maintain the results.